Avocado Corn Tomato Salad with Creamy Cilantro-Lime Dressing

Why You’ll Love This Recipe

Avocado Corn Tomato Salad with Creamy Cilantro-Lime Dressing is a fresh, vibrant, and healthy dish that perfectly balances creamy avocado, sweet corn, and juicy tomatoes. The creamy cilantro-lime dressing adds a burst of zesty, tangy flavor that elevates this salad to a whole new level. It’s perfect as a side dish for barbecues, a light lunch, or a topping for tacos. This salad is not only delicious but also packed with nutrients, making it an ideal choice for any occasion.

Ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Salad:

• 2 ripe avocados, diced
• 1 cup fresh or frozen corn kernels (thawed if frozen)
• 1 pint cherry tomatoes, halved
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 1 tablespoon lime juice (optional for extra tang)

For the Creamy Cilantro-Lime Dressing:

• 1/4 cup Greek yogurt or sour cream
• 2 tablespoons mayonnaise
• 2 tablespoons fresh lime juice
• 1 tablespoon olive oil
• 1 teaspoon honey (optional for a slight sweetness)
• 1/4 cup fresh cilantro, chopped
• 1 garlic clove, minced
• Salt and pepper, to taste

Directions

For the Salad:

1. In a large bowl, combine the diced avocados, corn, halved cherry tomatoes, red onion, and chopped cilantro.
2. Gently toss to combine, being careful not to mash the avocado.

For the Creamy Cilantro-Lime Dressing:

1. In a small bowl, whisk together the Greek yogurt (or sour cream), mayonnaise, lime juice, olive oil, honey, cilantro, and minced garlic until smooth and well combined.
2. Season with salt and pepper to taste.

To Serve:

1. Drizzle the creamy cilantro-lime dressing over the salad and toss gently to coat the ingredients evenly.
2. Optionally, add an extra squeeze of lime juice for a brighter flavor.
3. Serve immediately as a side dish or topping for tacos, grilled meats, or a main course.

Servings and Timing

This recipe serves 4-6.
Preparation time: 10 minutes
Total time: 10 minutes

Variations

• Add protein: Top the salad with grilled chicken, shrimp, or black beans for a heartier meal.
• Make it spicier: Add chopped jalapeños or a pinch of cayenne pepper to the dressing for some heat.
• Add cheese: Crumbled feta or cotija cheese can add a creamy, tangy twist.
• Make it dairy-free: Use a dairy-free yogurt or omit the yogurt and mayo for a lighter version.

Storage/Reheating

Store any leftover salad in an airtight container in the refrigerator for up to 1 day.
This salad is best served fresh, as the avocado may brown over time.

FAQs

Can I use frozen corn?
Yes, frozen corn works well in this recipe. Just be sure to thaw it before adding it to the salad.

Can I make this salad ahead of time?
It’s best to assemble the salad shortly before serving to keep the avocado fresh. You can prep the salad ingredients and dressing separately and combine them just before serving.

Can I substitute the cilantro in the dressing?
If you’re not a fan of cilantro, you can substitute with parsley or basil for a different flavor.

Can I add other vegetables?
Yes, feel free to add cucumber, bell peppers, or even red cabbage for extra crunch and flavor.

Conclusion

Avocado Corn Tomato Salad with Creamy Cilantro-Lime Dressing is the perfect combination of creamy, crunchy, and tangy flavors. The fresh ingredients and zesty dressing make this salad a standout side dish or a refreshing main meal. Quick to prepare, healthy, and bursting with flavor, this salad is sure to become a favorite in your recipe rotation!

Print