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Tzatziki Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 54 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

A fresh and flavorful Tzatziki Chicken Salad combining creamy homemade tzatziki sauce with tender cooked chicken, crisp romaine lettuce, olives, and tangy feta cheese. This quick and easy Mediterranean-inspired salad is perfect for a light lunch or dinner, ready in just 10 minutes.


Ingredients

Scale

Tzatziki Sauce

  • 1 cup + 2 Tbsp plain Greek yogurt
  • ½ cucumber, grated
  • 2 to 3 garlic cloves, pressed
  • 2 Tbsp olive oil
  • 2 Tbsp fresh dill, chopped
  • Salt and pepper to taste

Salad

  • 2 cups cooked chicken, chopped
  • 2 cups romaine lettuce, chopped
  • 1 cup grape tomatoes, halved
  • ½ cup pepperoncini peppers, sliced
  • ½ cup Kalamata olives, sliced
  • ¼ cup red onion, chopped
  • ½ cup feta cheese, crumbled


Instructions

  1. Prepare the Tzatziki: In a bowl, combine Greek yogurt, grated cucumber, pressed garlic, olive oil, and fresh dill. Season the mixture with salt and pepper, then stir well until the sauce is smooth and creamy.
  2. Assemble the Salad: In a large salad bowl, mix together the chopped romaine lettuce, halved grape tomatoes, sliced pepperoncini peppers, Kalamata olives, and chopped red onion until evenly combined.
  3. Add the Chicken: Place the chopped cooked chicken evenly over the assembled salad mixture, distributing it carefully for balanced flavor in every bite.
  4. Dress with Tzatziki: Spoon the prepared tzatziki sauce generously over the salad and chicken, gently folding or drizzling to coat the ingredients without overpowering them.
  5. Garnish & Serve: Sprinkle the crumbled feta cheese evenly on top of the salad. Serve the salad immediately for maximum freshness and enjoy this vibrant Mediterranean meal.

Notes

  • For best results, use Greek yogurt with full fat for a richer, creamier tzatziki.
  • Make sure to drain excess water from the grated cucumber to prevent a watery sauce.
  • Use pre-cooked chicken for convenience, such as rotisserie or grilled chicken.
  • This salad can be served as a light meal on its own or alongside pita bread.
  • Adjust garlic amount according to taste to avoid overwhelming the tzatziki.
  • Store leftovers separately without feta and add it fresh when serving to maintain texture.