If you are craving a dish that bursts with vibrant flavors and cozy comfort, the Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe is an absolute must-try. Imagine tender shrimp nestled in a luscious, creamy sauce enriched with the earthy tang of artichokes, the sweet chewiness of sun-dried tomatoes, and the fresh brightness of spinach. This recipe is a perfect blend of rustic Italian charm and simple elegance, making it ideal for both a weeknight dinner and impressing guests. It’s packed with bold, wholesome ingredients that come together quickly, delivering an unforgettable meal every time.

Ingredients You’ll Need
Each ingredient in this recipe is simple yet crucial, bringing its own magic to the plate. From the plump shrimp to the creamy Parmesan and fragrant garlic, every component adds texture, depth, or color that makes this dish truly shine.
- 1 1/2 pounds large shrimp (peeled and deveined): The star protein providing a tender, juicy bite.
- 2 tablespoons olive oil (divided): Adds richness and helps cook the shrimp and vegetables perfectly.
- 3 cloves garlic (minced): Garlic elevates the flavor with its warm, aromatic punch.
- 1/2 teaspoon red pepper flakes (optional): A touch of heat to awaken the palate without overpowering.
- 1/2 teaspoon salt: Enhances all the natural flavors throughout the dish.
- 1/4 teaspoon black pepper: Adds subtle warmth and complexity.
- 1/2 cup sun-dried tomatoes (drained and chopped): Brings sweet and tangy notes with a chewy texture that contrasts beautifully.
- 1 (14-ounce) can artichoke hearts (drained and quartered): Earthy and tender, they add great body and flavor.
- 2 cups fresh baby spinach: Fresh greens that wilt down into a silky layer of freshness.
- 1 cup heavy cream: Creates the luxurious base for a smooth, indulgent sauce.
- 1/3 cup grated Parmesan cheese: Sharp and savory, it thickens the sauce and enhances richness.
- 1 tablespoon lemon juice: Provides the perfect burst of acidity to balance the creaminess.
- 1 teaspoon Italian seasoning: A blend of herbs that delivers authentic Tuscan flair.
- Chopped fresh basil or parsley for garnish (optional): For a fresh, colorful finish that brightens every bite.
How to Make Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe
Step 1: Sear the shrimp
Begin by heating 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the shrimp generously with salt and black pepper. Sear the shrimp for about 1 to 2 minutes on each side, just until they turn pink and opaque. This quick cooking locks in their natural juices and ensures they stay tender. Once cooked, remove them from the skillet and set aside to keep warm.
Step 2: Sauté the garlic and spices
Lower the heat to medium and add the remaining tablespoon of olive oil. Toss in the minced garlic and optional red pepper flakes, cooking for roughly 30 seconds until the garlic releases its irresistible aroma. This step is crucial as it builds the flavor foundation for your sauce.
Step 3: Add sun-dried tomatoes and artichokes
Next, add the chopped sun-dried tomatoes and quartered artichoke hearts to the skillet. Stir and cook them together for 2 to 3 minutes, allowing their flavors to meld and their textures to soften just enough to complement the shrimp without losing their bite.
Step 4: Incorporate spinach and cream sauce
Stir in the fresh baby spinach and cook until it begins to wilt, which only takes a minute or two. Pour in the heavy cream, then add the lemon juice, grated Parmesan cheese, and Italian seasoning. Allow this mixture to simmer gently for 2 to 3 minutes until the sauce thickens slightly and becomes luxuriously creamy.
Step 5: Return shrimp and finish
Return the seared shrimp to the skillet and toss everything together to coat the shrimp in that heavenly sauce. Cook for another 1 to 2 minutes until the shrimp are heated through, and the dish is perfectly combined. Garnish with freshly chopped basil or parsley if you like a little extra color and herbal brightness before serving.
How to Serve Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe

Garnishes
The simplest garnish can elevate this dish enormously. Fresh basil or flat-leaf parsley adds a burst of green and fresh herbal aroma. A sprinkle of extra Parmesan cheese just before serving can also add a delightful salty punch, making the dish both visually appealing and irresistibly tasty.
Side Dishes
This Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe pairs beautifully with a variety of sides. Serve it on a bed of al dente pasta, fluffy rice, or creamy mashed potatoes to soak up all that luscious sauce. For a lighter approach, crusty bread is perfect for dipping or a side of steamed vegetables to keep the plate colorful and balanced.
Creative Ways to Present
For a dinner party, serve this dish family-style straight from the skillet, letting everyone dig in. Alternatively, present it in elegant shallow bowls over cooked polenta for a rustic yet refined experience. You can also use small ramekins to turn it into charming individual portions that look stunning on the table.
Make Ahead and Storage
Storing Leftovers
Once cooled to room temperature, store any leftovers in an airtight container in the refrigerator. This dish should keep well for up to 3 days, maintaining much of its flavor and texture. Just be mindful that shrimp can become a bit firmer after refrigeration.
Freezing
While freezing is possible, it’s best to freeze the sauce and shrimp separately for best quality. Place the sauce in a freezer-safe container, and freeze the shrimp in a sealed bag. Thaw both overnight in the fridge before reheating gently on the stovetop to avoid rubbery shrimp.
Reheating
To reheat, warm the dish over low to medium heat on the stove, stirring gently to keep the shrimp tender and the sauce creamy. If the sauce thickens too much, add a splash of cream or water to loosen it. Avoid microwaving if possible, since that tends to dry out shrimp.
FAQs
Can I use frozen shrimp for this recipe?
Absolutely! Just make sure to thaw the shrimp completely and pat them dry before cooking to avoid excess moisture. This will help you get a nice sear and prevent sogginess in your dish.
Is there a dairy-free alternative to heavy cream in this recipe?
Yes, you can substitute heavy cream with coconut milk or a good-quality dairy-free cream. Keep in mind this will add a slight coconut flavor, which can complement the dish nicely but will alter the traditional taste.
Can I skip the red pepper flakes if I don’t like spice?
Definitely. The red pepper flakes are optional and only add a subtle kick. Leaving them out won’t affect the overall deliciousness of the recipe.
What can I serve with this dish for a complete meal?
Pasta, couscous, rice, or mashed potatoes make excellent bases. Pair with a crisp green salad or roasted vegetables to round out the meal with freshness and crunch.
How long does this dish take to prepare and cook?
This Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe comes together quickly, with about 10 minutes of prep and 15 minutes of cook time, perfect for busy nights when you want something flavorful without the fuss.
Final Thoughts
There’s something truly special about the Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe. It’s a dish that feels both indulgent and wholesome, bringing a sophisticated taste to your table with little effort. I can’t wait for you to try it and experience how easily this delicious combination of tender shrimp and creamy veggies can become your new favorite weeknight or weekend dinner. Once you make it, you’ll see why it’s a beloved recipe to keep coming back to.
Print
Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-Inspired
- Diet: Gluten Free
Description
This Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes is a savory and creamy skillet dish featuring perfectly seared shrimp simmered in a luscious sauce made with heavy cream, Parmesan cheese, garlic, and Italian seasoning. Enhanced with fresh spinach, tangy artichoke hearts, and vibrant sun-dried tomatoes, this Italian-inspired recipe is quick to prepare and perfect as a comforting main course. It’s naturally gluten-free and can be served over pasta, rice, or mashed potatoes for a satisfying meal.
Ingredients
Shrimp and Seasoning
- 1 1/2 pounds large shrimp, peeled and deveined
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Cooking Oil and Aromatics
- 2 tablespoons olive oil, divided
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
Vegetables and Sauce Ingredients
- 1/2 cup sun-dried tomatoes, drained and chopped
- 1 (14-ounce) can artichoke hearts, drained and quartered
- 2 cups fresh baby spinach
- 1 cup heavy cream
- 1/3 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- 1 teaspoon Italian seasoning
Garnish
- Chopped fresh basil or parsley (optional)
Instructions
- Sear the Shrimp: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Season the shrimp evenly with salt and black pepper. Sear the shrimp for 1 to 2 minutes on each side, or until they turn pink and are just cooked through. Remove the shrimp from the skillet and set aside to prevent overcooking.
- Sauté Garlic and Tomatoes: Reduce the heat to medium, then add the remaining tablespoon of olive oil to the skillet. Add the minced garlic and red pepper flakes if using, sautéing for about 30 seconds until the garlic is fragrant but not browned. Stir in the chopped sun-dried tomatoes and quartered artichoke hearts, cooking them together for 2 to 3 minutes to blend flavors.
- Wilt Spinach and Add Cream: Add the fresh baby spinach to the skillet and cook until it wilts down, stirring occasionally. Once the spinach has softened, pour in the heavy cream, followed by the lemon juice, grated Parmesan cheese, and Italian seasoning. Stir well and let the sauce simmer for 2 to 3 minutes to thicken slightly and meld all the ingredients.
- Combine and Heat Through: Return the cooked shrimp to the skillet and toss gently to coat them in the creamy sauce. Allow everything to heat through together for another 1 to 2 minutes to ensure the shrimp are warm and the flavors combine.
- Garnish and Serve: Remove the skillet from heat. Garnish with chopped fresh basil or parsley if desired, and serve the Tuscan shrimp hot. It pairs beautifully with pasta, rice, or mashed potatoes for a complete meal.
Notes
- Serve over your choice of pasta, rice, or mashed potatoes to stretch the meal and add a hearty base.
- For a lighter version, substitute half-and-half or coconut milk for the heavy cream to reduce calories and fat content.
- If fresh herbs aren’t available, dried Italian seasoning can be used for garnish, though fresh herbs add a vibrant finish.
- Adjust the red pepper flakes to your preferred spice level or omit for a milder dish.

