Turmeric Rice

Why You’ll Love This Recipe

Turmeric Rice is a vibrant and flavorful side dish known for its golden color, aromatic spices, and subtle earthy taste. This dish pairs beautifully with a variety of main courses, especially grilled meats, stews, or vegetarian curries. It’s not only delicious but also boasts the health benefits of turmeric, including anti-inflammatory properties. Simple to prepare and visually striking, it’s a great way to elevate your everyday rice.

ingredients

Turmeric Rice 10 Turmeric Rice is a vibrant and flavorful side dish known for its golden color, aromatic spices, and subtle earthy taste. This dish pairs beautifully with a variety of main courses, especially grilled meats, stews, or vegetarian curries. It’s not only delicious but also boasts the health benefits of turmeric, including anti-inflammatory properties. Simple to prepare and visually striking, it’s a great way to elevate your everyday rice.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

long-grain white rice
turmeric powder
onion
garlic
vegetable or chicken broth
olive oil or butter
salt
black pepper
bay leaf (optional)
peas or chopped parsley for garnish (optional)

directions

Rinse the rice under cold water until the water runs clear, then drain well.

In a medium saucepan, heat olive oil or butter over medium heat.

Add finely chopped onion and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and cook for another 30 seconds until fragrant.

Add the turmeric powder and stir to coat the onion mixture evenly.

Pour in the rice and stir to combine, letting it toast lightly for 1-2 minutes.

Add the broth, salt, pepper, and bay leaf (if using), then bring to a boil.

Reduce heat to low, cover, and simmer for 15-18 minutes or until the rice is tender and the liquid is absorbed.

Remove from heat and let it sit covered for 5 minutes.

Fluff the rice with a fork and garnish with peas or parsley if desired.

Servings and timing

This recipe yields approximately 4 servings.
Preparation time: 5 minutes
Cooking time: 20 minutes
Total time: 25-30 minutes

Variations

Add a pinch of cumin or coriander for extra depth of flavor.
Stir in raisins and slivered almonds for a sweet and nutty twist.
Use coconut milk instead of broth for a creamier, richer rice.
Mix in sautéed vegetables like carrots or bell peppers for added color and nutrition.

storage/reheating

Store turmeric rice in an airtight container in the refrigerator for up to 4 days.
Reheat in the microwave or on the stovetop with a splash of broth or water to loosen.
Freeze for up to 2 months and thaw overnight in the fridge before reheating.

FAQs

Turmeric Rice
Turmeric Rice 11 Turmeric Rice is a vibrant and flavorful side dish known for its golden color, aromatic spices, and subtle earthy taste. This dish pairs beautifully with a variety of main courses, especially grilled meats, stews, or vegetarian curries. It’s not only delicious but also boasts the health benefits of turmeric, including anti-inflammatory properties. Simple to prepare and visually striking, it’s a great way to elevate your everyday rice.

Is turmeric rice spicy?
No, turmeric provides warmth and earthiness but not heat.

Can I use brown rice instead of white?
Yes, but cooking time will be longer and you may need more liquid.

What can I serve turmeric rice with?
It pairs well with grilled chicken, lamb, seafood, or vegetable dishes.

Can I make this in a rice cooker?
Yes, just sauté the aromatics separately, then combine all ingredients in the rice cooker and follow its instructions.

Is turmeric rice healthy?
Yes, turmeric is known for its anti-inflammatory and antioxidant benefits.

Conclusion

Turmeric Rice is an easy yet elegant dish that brings color, flavor, and nutrition to your table. Whether you’re preparing a simple family dinner or hosting guests, this golden rice will be a memorable and delicious addition to any meal.

Print
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Turmeric Rice

Turmeric Rice

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  • Author: KimEasy
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Middle Eastern
  • Diet: Vegan

Description

Turmeric Rice is a vibrant and aromatic side dish made with fragrant basmati rice, earthy turmeric, and a touch of garlic and onion. It’s the perfect accompaniment to curries, grilled meats, or Middle Eastern and South Asian meals.


Ingredients

Units Scale
  • 1 cup basmati rice
  • 1 3/4 cups water or broth
  • 1 tablespoon olive oil or butter
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon salt (or to taste)
  • 1 bay leaf (optional)
  • Fresh cilantro or parsley for garnish (optional)

Instructions

  1. Rinse basmati rice under cold water until water runs clear. Drain well.
  2. In a medium saucepan, heat olive oil or butter over medium heat. Add onion and sauté for 2–3 minutes until softened.
  3. Add garlic and turmeric. Cook for another 30 seconds until fragrant.
  4. Stir in the rinsed rice and toast for 1–2 minutes, stirring to coat with the oil and spices.
  5. Add water or broth, salt, and bay leaf (if using). Bring to a boil, then reduce heat to low, cover, and simmer for 15–18 minutes or until liquid is absorbed and rice is tender.
  6. Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork.
  7. Garnish with chopped cilantro or parsley and serve warm.

Notes

  • Use broth instead of water for extra flavor.
  • Add peas, toasted almonds, or raisins for a festive variation.
  • Pairs beautifully with grilled chicken, kofta, or curry dishes.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 190
  • Sugar: 1g
  • Sodium: 270mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 0mg

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