Description
A wholesome and flavorful Turkey Sweet Potato Skillet that combines lean ground turkey with nutrient-rich sweet potatoes and vibrant vegetables. This quick and easy recipe is perfect for a nutritious weeknight dinner, featuring a blend of aromatic spices and cooked in a single skillet for minimal cleanup.
Ingredients
Scale
Proteins and Vegetables
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
Seasonings and Oils
- 1 teaspoon cumin
- Salt and pepper, to taste
- 1 tablespoon olive oil
Instructions
- Cook the turkey: Heat olive oil in a large skillet over medium heat. Add the ground turkey and cook it while crumbling with a spoon until it is browned and fully cooked through.
- Sauté the vegetables: Add the chopped onion, bell pepper, and minced garlic to the skillet with the turkey. Cook for 3 to 4 minutes or until the vegetables have softened.
- Add sweet potatoes and seasonings: Stir in the diced sweet potatoes along with cumin, salt, and pepper. Mix everything well to combine the flavors.
- Cover and cook: Place a cover on the skillet to trap steam and cook for 10 to 15 minutes. Stir occasionally until the sweet potatoes are fork-tender and the ingredients are thoroughly blended.
- Serve: Remove the skillet from heat and serve the dish hot. Optionally garnish with chopped herbs such as parsley or cilantro, or sprinkle some cheese for added flavor.
Notes
- Make sure to cut sweet potatoes into small, evenly sized pieces to ensure even cooking.
- For added flavor, you can sprinkle paprika or chili powder along with cumin.
- Garnishing with fresh herbs or cheese adds texture and enhances presentation.
- This recipe can be made gluten-free and low-fat by using lean ground turkey and olive oil.
- If you prefer a spicier dish, add red pepper flakes or diced jalapeños with the vegetables.
