Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tomato Spinach Shrimp Pasta

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: saadia
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sauté, Boil
  • Cuisine: Italian‑inspired
  • Diet: Low Fat

Description

A light and flavorful pasta dish featuring succulent shrimp, fresh spinach, and juicy tomatoes in a garlic‑infused olive oil sauce.


Ingredients

Units Scale
  • 8 oz linguine or spaghetti
  • 1 lb shrimp, peeled and deveined
  • 2 cups fresh spinach, roughly chopped
  • 2 cups cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/4 tsp red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup grated Parmesan cheese (optional)
  • 2 tbsp fresh basil or parsley, chopped

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente, then reserve 1/2 cup pasta water and drain.
  2. While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and red pepper flakes; sauté until fragrant, about 1 minute.
  3. Add shrimp to the skillet, season with salt and pepper, and cook until pink and opaque, about 2 minutes per side. Remove shrimp to a plate.
  4. Add cherry tomatoes to the skillet and cook until they begin to soften, about 3 minutes.
  5. Add chopped spinach and toss until wilted, about 2 minutes. Season with a pinch of salt and pepper.
  6. Return shrimp to the skillet along with cooked pasta. Toss everything together, adding reserved pasta water a splash at a time to help combine.
  7. Stir in Parmesan cheese (if using) and fresh basil or parsley. Taste and adjust seasoning.
  8. Serve immediately, garnished with extra Parmesan and herbs as desired.

Notes

  • For extra flavor, deglaze the pan with a splash of white wine after cooking the shrimp.
  • You can substitute baby kale or arugula for spinach.
  • To make it gluten‑free, use GF pasta.
  • Red pepper flakes add a nice kick—omit for a milder dish.

Nutrition

  • Serving Size: 1 plate (about 1 1/2 cups)
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 400 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 150 mg