Tomato Spinach Shrimp Pasta

Why You’ll Love This Recipe

Tomato Spinach Shrimp Pasta is a vibrant, satisfying dish that brings together juicy shrimp, fresh spinach, and tangy tomatoes in a garlic-infused sauce. It’s quick enough for a weeknight dinner yet elegant enough for guests. The combination of protein, greens, and pasta makes it a complete, flavorful meal with minimal prep.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

shrimp (peeled and deveined)olive oilgarlicgrape or cherry tomatoesfresh spinachcrushed red pepper flakes (optional)salt and black pepperpasta (linguine, spaghetti, or penne)parmesan cheese (for garnish)lemon juice (optional)

directions

Cook pasta according to package instructions. Drain and set aside, reserving ½ cup of pasta water.

In a large skillet, heat olive oil over medium heat. Add garlic and cook for about 1 minute until fragrant.

Add the shrimp and season with salt, pepper, and red pepper flakes. Cook for 2-3 minutes on each side or until pink and cooked through. Remove shrimp and set aside.

In the same skillet, add more olive oil if needed and sauté the tomatoes until they begin to burst, about 4-5 minutes.

Add the spinach and cook until wilted.

Return the shrimp to the skillet and toss everything together.

Add the cooked pasta and reserved pasta water, mixing to combine and coat the noodles.

Adjust seasoning with salt, pepper, and lemon juice if using.

Serve hot, garnished with parmesan cheese.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes

Variations

Substitute kale or arugula for spinach for a different green.

Add white wine to deglaze the pan after sautéing garlic for a more complex flavor.

Use sun-dried tomatoes for a richer, tangier taste.

Try zucchini noodles or gluten-free pasta for a lighter version.

Include onions or bell peppers for extra texture and sweetness.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently in a skillet over low heat with a splash of water or olive oil to avoid drying out the shrimp.Avoid microwaving too long to prevent rubbery shrimp.

Tomato Spinach Shrimp Pasta

FAQs

Can I use frozen shrimp?

Yes, just thaw them completely and pat dry before cooking.

Can I use canned tomatoes?

Fresh tomatoes are preferred, but canned cherry tomatoes or diced tomatoes can work in a pinch.

Is this dish spicy?

It can be if you include crushed red pepper flakes—adjust to taste.

What kind of pasta works best?

Linguine, spaghetti, or penne are all great choices.

Can I make this dairy-free?

Yes, simply omit the parmesan cheese or use a dairy-free alternative.

How do I prevent the shrimp from overcooking?

Cook shrimp just until pink and opaque—usually 2-3 minutes per side is enough.

Can I add cream for a creamy version?

Absolutely! Add a splash of heavy cream or cream cheese to the sauce for a richer dish.

Is this recipe good for meal prep?

Yes, though it’s best eaten fresh, it reheats well with proper storage.

Can I add more protein?

Sure! Try adding scallops or grilled chicken for a protein boost.

Can I freeze this dish?

Freezing is not recommended as shrimp and spinach may lose their texture.

Conclusion

Tomato Spinach Shrimp Pasta is a wholesome, quick, and flavorful dish that brings together fresh ingredients for a delicious, well-rounded meal. It’s perfect for busy nights and special dinners alike—light yet satisfying, with bold, fresh flavors in every bite.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tomato Spinach Shrimp Pasta

Tomato Spinach Shrimp Pasta

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: saadia
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sauté, Boil
  • Cuisine: Italian‑inspired
  • Diet: Low Fat

Description

A light and flavorful pasta dish featuring succulent shrimp, fresh spinach, and juicy tomatoes in a garlic‑infused olive oil sauce.


Ingredients

Units Scale
  • 8 oz linguine or spaghetti
  • 1 lb shrimp, peeled and deveined
  • 2 cups fresh spinach, roughly chopped
  • 2 cups cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/4 tsp red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup grated Parmesan cheese (optional)
  • 2 tbsp fresh basil or parsley, chopped

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente, then reserve 1/2 cup pasta water and drain.
  2. While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and red pepper flakes; sauté until fragrant, about 1 minute.
  3. Add shrimp to the skillet, season with salt and pepper, and cook until pink and opaque, about 2 minutes per side. Remove shrimp to a plate.
  4. Add cherry tomatoes to the skillet and cook until they begin to soften, about 3 minutes.
  5. Add chopped spinach and toss until wilted, about 2 minutes. Season with a pinch of salt and pepper.
  6. Return shrimp to the skillet along with cooked pasta. Toss everything together, adding reserved pasta water a splash at a time to help combine.
  7. Stir in Parmesan cheese (if using) and fresh basil or parsley. Taste and adjust seasoning.
  8. Serve immediately, garnished with extra Parmesan and herbs as desired.

Notes

  • For extra flavor, deglaze the pan with a splash of white wine after cooking the shrimp.
  • You can substitute baby kale or arugula for spinach.
  • To make it gluten‑free, use GF pasta.
  • Red pepper flakes add a nice kick—omit for a milder dish.

Nutrition

  • Serving Size: 1 plate (about 1 1/2 cups)
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 400 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 150 mg

Leave a Comment & Rate this Recipe!

If you love this recipe, please consider giving it a star rating when you leave a comment. Star ratings help people discover my recipes online. Your support means a lot to me, I appreciate you.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Your email address will not be published. Required fields are marked *