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The BEST Sugar-Free Condensed Milk Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 141 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 1 cup
  • Category: Condiments & Sauces
  • Method: Stovetop
  • Cuisine: American
  • Diet: Diabetic

Description

This sugar-free condensed milk recipe is a perfect low-carb alternative to traditional sweetened condensed milk. Made with unsweetened almond milk, powdered erythritol, and heavy cream, it delivers a rich, creamy texture and subtle sweetness without any added sugars. Ideal for diabetic-friendly desserts or anyone seeking a healthier sweetener substitute.


Ingredients

Scale

Milk Base

  • 2 cups unsweetened almond milk (or any milk of your choice)

Sweetener

  • 1/2 cup powdered erythritol or your preferred sugar substitute

Dairy & Flavoring

  • 1/4 cup heavy cream
  • 1/2 tsp vanilla extract (optional)
  • Pinch of salt


Instructions

  1. Combine Ingredients: In a medium saucepan, mix the almond milk, powdered erythritol, heavy cream, and a pinch of salt thoroughly to prepare the base mixture.
  2. Bring to Simmer: Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to help dissolve the erythritol completely.
  3. Reduce and Thicken: Lower the heat to a low setting and let the mixture simmer for 20 to 25 minutes. Stir frequently and allow the liquid to reduce by approximately half, thickening into a condensed milk consistency.
  4. Add Vanilla: Remove the saucepan from heat and stir in the vanilla extract, if using, to enhance the flavor.
  5. Cool: Allow the condensed milk to cool down to room temperature to thicken further before transferring it for storage.
  6. Store: Pour the cooled condensed milk into a glass jar or airtight container and refrigerate. It will thicken more as it chills and can be stored for up to 1 to 2 weeks.

Notes

  • Use powdered erythritol to ensure it dissolves well without a gritty texture.
  • You can substitute almond milk with any milk of your choice, including dairy or other plant-based milks.
  • Adjust the sweetness according to your preference by varying the amount of erythritol.
  • The condensed milk thickens as it cools; if it becomes too thick, gently warm it before use.
  • This recipe is perfect for diabetics or those reducing sugar intake but not suitable for strict vegan diets because of the heavy cream.