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Stuffed Poblano Peppers

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  • Author: KimEasy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

Stuffed Poblano Peppers are a flavorful and satisfying dish, featuring roasted poblano peppers filled with a savory mixture of ground beef, rice, black beans, and melted cheese, then baked to perfection.


Ingredients

Units Scale
  • 4 large poblano peppers
  • 1 lb ground beef
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup cooked rice
  • 1/2 cup black beans, drained and rinsed
  • 1/2 cup corn kernels (fresh or frozen)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1/4 cup fresh cilantro, chopped (optional, for garnish)
  • Sour cream (optional, for serving)
  • Lime wedges (optional, for serving)

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or foil.
  2. Roast the poblano peppers: Place the poblano peppers on the prepared baking sheet and roast them in the oven for about 15-20 minutes, or until the skins are charred and blistered. Alternatively, you can roast them under the broiler. Once roasted, place the peppers in a bowl and cover with a kitchen towel to steam for 10 minutes. Then, peel off the skins, remove the seeds, and set aside.
  3. While the peppers are roasting, heat a large skillet over medium heat and add the ground beef. Cook for 5-7 minutes, breaking it apart with a spoon until browned. Drain any excess fat.
  4. Add the chopped onion and garlic to the skillet, and sauté for 3-4 minutes until softened and fragrant.
  5. Stir in the cooked rice, black beans, corn, cumin, chili powder, smoked paprika, salt, and pepper. Cook for an additional 3-4 minutes until everything is well combined and heated through. Remove from heat.
  6. Stuff the poblano peppers: Carefully stuff each roasted poblano pepper with the beef and rice mixture, pressing gently to fill the peppers completely.
  7. Place the stuffed peppers back on the baking sheet. Sprinkle the shredded cheddar and Monterey Jack cheeses over the tops of the stuffed peppers.
  8. Bake the stuffed peppers in the oven for 10-12 minutes, or until the cheese is melted and bubbly.
  9. Remove from the oven and let cool for a few minutes before serving. Garnish with fresh cilantro, and serve with sour cream and lime wedges, if desired.

Notes

  • For a spicier version, add some diced jalapeños or a sprinkle of chili flakes to the beef mixture.
  • If you prefer a vegetarian option, you can substitute the ground beef with black beans, lentils, or quinoa for a plant-based filling.
  • These peppers can be prepared ahead of time and refrigerated before baking for an easy meal prep option.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 380
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 50mg