Why You’ll Love This Recipe
Stuffed Pepper Soup delivers all the comforting flavors of traditional stuffed peppers in a warm, hearty soup form. It’s a one-pot meal packed with ground beef, tender rice, bell peppers, and a rich tomato base. Perfect for busy weeknights or meal prepping, this soup is both filling and easy to make, bringing home-style comfort to your bowl.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
ground beefonion (chopped)green bell pepper (chopped)red bell pepper (chopped)garlic (minced)beef brothtomato saucediced tomatoesuncooked white riceItalian seasoningsaltpepperolive oil
directions
In a large pot, heat olive oil over medium heat.
Add ground beef and cook until browned. Drain excess fat.
Stir in chopped onions, green and red bell peppers, and garlic. Cook for 5-6 minutes until vegetables soften.
Pour in beef broth, tomato sauce, and diced tomatoes. Stir well to combine.
Add uncooked rice, Italian seasoning, salt, and pepper.
Bring the mixture to a boil, then reduce heat and let simmer for 25-30 minutes or until rice is tender.
Adjust seasoning if needed and serve hot.
Servings and timing
This recipe serves 6.Preparation time: 10 minutesCooking time: 30 minutesTotal time: 40 minutes
Variations
Use ground turkey or chicken as a lighter alternative.
Add crushed red pepper flakes for a spicy kick.
Use brown rice or quinoa for added nutrition.
Top with shredded cheese or a dollop of sour cream before serving.
Include chopped carrots or zucchini for extra veggies.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.Freeze for up to 2 months; thaw in the fridge overnight before reheating.Reheat on the stovetop over medium heat or in the microwave until hot, adding a splash of broth or water if needed.
FAQs
Can I use cooked rice instead of uncooked?
Yes, add cooked rice during the last 5 minutes of cooking to avoid overcooking.
Is this soup gluten-free?
Yes, as long as your broth and tomato products are certified gluten-free.
Can I make this in a slow cooker?
Yes, brown the beef first, then combine all ingredients in a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
Can I make this soup vegetarian?
Absolutely, use a plant-based ground meat substitute and vegetable broth.
What if I don’t have both bell pepper colors?
You can use just one type of bell pepper or substitute with yellow or orange peppers.
Can I use instant rice?
Yes, but add it toward the end of cooking to prevent it from becoming mushy.
How do I thicken the soup?
Let it simmer uncovered longer or mash some of the cooked rice and veggies.
Can I double this recipe?
Yes, it scales easily for a crowd or batch cooking.
Is it good for meal prep?
Definitely! It stores and reheats well, making it ideal for prepping ahead.
Can I add beans?
Sure, black beans or kidney beans can be a great addition for more texture and protein.
Conclusion
Stuffed Pepper Soup is a cozy, satisfying dish that combines simplicity with flavor. Whether you’re feeding a family or stocking up your freezer, this soup brings the beloved taste of stuffed peppers to your table with ease. It’s a must-try for comfort food lovers seeking something delicious and easy to prepare.
PrintStuffed Pepper Soup Recipe
- Prep Time: 15 mins
- Cook Time: 45 mins
- Total Time: 1 hr
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop simmer
- Cuisine: American
- Diet: Halal
Description
Hearty and comforting soup that captures all the flavors of stuffed peppers in one bowl.
Ingredients
- 1 lb ground sirloin
- 1 green bell pepper, chopped
- 1 onion, diced
- 1 (15 oz) can diced tomatoes
- 1 (15 oz) can tomato sauce
- 4 cups chicken broth
- 1 tsp dried thyme
- 1 tsp dried sage
- Salt and pepper, to taste
- 1 cup white rice (cooked)
Instructions
- Brown ground sirloin in a large pot; drain excess fat.
- Add chopped bell pepper and diced onion; cook until onion is translucent.
- Stir in diced tomatoes, tomato sauce, chicken broth, thyme, sage, salt, and pepper; bring to a simmer.
- Cover and cook for about 45 minutes.
- Stir in cooked white rice and heat through for a few minutes.
- Adjust seasoning and serve warm.
Notes
- Leftover rice can be served separately to prevent it from absorbing too much broth.
- Freezes well for up to three months; thaw overnight before reheating.
- Substituting ground chuck or turkey works well.
- Add garlic or Italian seasoning for extra flavor.
Nutrition
- Serving Size: 1 cup (of 6)
- Calories: 337
- Sodium: 1041mg
- Fat: 12g
- Saturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 52mg
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