Description
Strawberry Yogurt Bites are a healthy and refreshing snack made with just a few simple ingredients. Perfect for kids and adults alike, these frozen treats are ideal for warm weather or a quick energy boost.
Ingredients
Units
Scale
- 1 cup strawberries, chopped
- 1 cup Greek yogurt (plain or vanilla)
- 1 tbsp honey or maple syrup (optional)
Instructions
- Line a baking sheet with parchment paper.
- In a bowl, mix the chopped strawberries with Greek yogurt and honey or maple syrup if using.
- Drop spoonfuls of the mixture onto the prepared baking sheet.
- Freeze for 2-3 hours or until fully set.
- Once frozen, transfer the bites to a freezer-safe container for storage.
Notes
- Use silicone molds for uniform shapes and easy removal.
- You can substitute strawberries with blueberries, raspberries, or banana slices.
- These are best enjoyed straight from the freezer.
Nutrition
- Serving Size: 2 bites
- Calories: 35
- Sugar: 4g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0.5g
- Protein: 2g
- Cholesterol: 2mg