Strawberry Colada Smoothie

Why You’ll Love This Recipe

Strawberry Colada Smoothie is a tropical, creamy blend of sweet strawberries, pineapple, and coconut that tastes like sunshine in a glass. It’s refreshing, naturally sweet, and perfect for breakfast, a post-workout boost, or a poolside treat—no alcohol required, just fruity island vibes.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

frozen strawberriesfrozen pineapplescoconut milk or coconut creampineapple juicebananahoney or maple syrup (optional)ice

directions

this Recipe

Add all ingredients to a blender: frozen strawberries, frozen pineapple, banana, coconut milk, pineapple juice, and sweetener if using.

Blend until smooth and creamy. Add ice if a thicker texture is desired.

Taste and adjust sweetness as needed.

Pour into glasses and serve immediately, garnished with a strawberry or pineapple wedge if desired.

Servings and timing

Serves: 2Preparation time: 5 minutesTotal time: 5 minutes

Variations

Add Greek yogurt for extra creaminess and protein.

Use light coconut milk for a lower-fat option.

Blend in a handful of spinach for a nutrient boost (color will change).

Add a splash of rum for a fun adult version.

storage/reheating

Best enjoyed immediately for optimal texture and flavor.If needed, store in the fridge for up to 1 day—shake or stir before drinking.Not suitable for reheating.

FAQs

Can I use fresh fruit instead of frozen?

Yes, but add ice to achieve a thick, cold texture.

Is this smoothie dairy-free?

Yes, it’s naturally dairy-free if using coconut milk.

Can I make this ahead of time?

It’s best fresh, but you can freeze it in smoothie packs or store in the fridge for a short time.

Can I use another milk?

Yes, almond, oat, or any milk of choice will work, though coconut adds the signature colada flavor.

Is it sweet enough without added sugar?

Usually yes, but adjust to taste depending on the ripeness of your fruit.

Conclusion

Strawberry Colada Smoothie is a deliciously fruity escape in a glass, combining classic tropical flavors with the sweetness of ripe strawberries. Whether you’re starting your day or cooling off in the afternoon, this smoothie brings a creamy, refreshing boost that feels like a mini vacation.

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