Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Banana Smoothie Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 30 reviews
  • Author: admin
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Low Fat

Description

This Strawberry Banana Smoothie Bowl is a quick, delicious, and nutritious breakfast or snack option. Featuring frozen strawberries and banana blended with creamy Greek yogurt, milk, and a hint of cinnamon, it offers a refreshing and satisfying meal packed with natural sweetness and protein.


Ingredients

Scale

Fruit

  • 1 cup frozen strawberries
  • 1 frozen banana

Dairy

  • ½ cup Greek yogurt (plain or vanilla)
  • ½ cup milk

Spices

  • ½ tsp cinnamon


Instructions

  1. Prepare the fruit: Place the frozen strawberries and frozen banana at the bottom of your blender or food processor to form the base of your smoothie bowl.
  2. Add dairy and spice: Pour in the milk and Greek yogurt, then sprinkle the cinnamon over the top to add a warm, mild spice flavor.
  3. Blend: Blend the ingredients until you achieve a smooth and creamy consistency, stopping to scrape down the sides if needed. Adjust thickness by adding a bit more milk if necessary.

Notes

  • For a vegan option, substitute Greek yogurt and milk with plant-based alternatives such as coconut yogurt and almond milk.
  • Top your smoothie bowl with fresh fruits, nuts, seeds, or granola for added texture and nutrition.
  • Use a frozen banana for creaminess and natural sweetness without added sugars.
  • Adjust cinnamon amount according to taste preference.
  • Consume immediately after preparation for best texture and flavor.