If you’re searching for a breakfast that’s as delicious as it is effortless, this Strawberries and Cream Overnight Oats Recipe is going to become your new go-to favorite. Bursting with fresh strawberries, creamy Greek yogurt, and hearty oats, every spoonful feels like a little celebration of sweet, wholesome goodness. It’s perfect for busy mornings when you want something nourishing but don’t want to spend a ton of time prepping in the kitchen. Plus, the combination of creamy texture and fruity brightness makes it feel just like a treat, even though it’s packed with nutrients and fiber to keep you energized.

Ingredients You’ll Need
This recipe is brilliantly simple, using everyday ingredients that come together beautifully to create a creamy, fruity delight that’s both filling and refreshing. Each component plays a crucial role, from the oats providing heartiness to the strawberries adding vibrant color and a juicy pop.
- Old-fashioned oats (1 1/2 cups): The perfect base for overnight oats, they absorb liquid and soften overnight without getting too mushy.
- Milk (1 1/2 cups): Adds creaminess and moisture, making the oats tender and delicious.
- Water (1/4-1/2 cup, optional): Use this if you find the mixture too thick; it helps get the perfect consistency.
- Strawberry Greek yogurt (1 cup): Brings a rich tangy sweetness and creamy texture that complements the oats beautifully.
- Chia seeds (2 tablespoons): They thicken the oats while adding a subtle crunch and a boost of fiber and omega-3s.
- Diced strawberries (3/4 cup): Fresh or frozen works—these soften overnight and burst with fruity flavor.
- Vanilla protein powder (1 scoop, optional): Great for an extra protein punch, making this recipe perfect post-workout or for a longer-lasting energy boost.
How to Make Strawberries and Cream Overnight Oats Recipe
Step 1: Mix All the Ingredients
Start by grabbing a pint-sized mason jar or any container with a lid to make storage easy. Add the oats, milk, strawberry Greek yogurt, chia seeds, and diced strawberries straight into the jar. If you’d like to include the vanilla protein powder, toss that in now as well. Mix everything well so that the oats are evenly coated, the chia seeds distribute evenly, and the strawberries are dispersed throughout. This step ensures every bite is perfectly balanced in flavor and texture.
Step 2: Refrigerate Overnight
Seal your jar tightly and place it in the refrigerator. Ideally, you want to let the mixture sit overnight—about 8 hours is perfect. If you’re in a pinch, two hours will do as well, but the longer it rests, the creamier and softer the oats become. This time allows the oats to absorb the liquid fully, the chia seeds to swell and thicken the mixture, and the strawberries to release their natural sweetness into the mix.
How to Serve Strawberries and Cream Overnight Oats Recipe

Garnishes
Before digging in, consider topping your overnight oats with some extra love. A handful of fresh sliced strawberries can add a bright, refreshing note, while a sprinkle of crunchy toasted almonds or granola gives a satisfying texture contrast. A drizzle of honey or a few shavings of dark chocolate elevates the sweetness if you want to indulge a bit.
Side Dishes
This Strawberries and Cream Overnight Oats Recipe pairs wonderfully with other light morning treats. Try a soft-boiled egg for a savory counterpoint, or a small bowl of mixed berries to amplify the fruitiness. A warm cup of herbal tea or freshly brewed coffee complements the creamy oats perfectly for a well-rounded breakfast experience.
Creative Ways to Present
Transform your oats into a visual treat by layering the overnight oats with alternating spoonfuls of additional strawberry yogurt or berry compote in a clear glass jar. You can also create individual serving portions in small jars or bowls, making them fantastic for brunch gatherings or on-the-go breakfasts that look as good as they taste.
Make Ahead and Storage
Storing Leftovers
One of the best perks of this recipe is its convenience as a meal prep staple. Any leftovers can be stored in tightly sealed containers in the refrigerator for up to 3 days. This leaves you perfectly portioned breakfasts ready to grab and go without sacrificing freshness or taste.
Freezing
While freezing overnight oats isn’t typically recommended because of the change in texture when thawed, you can freeze the base mixture without diced strawberries if you prefer. Keep the fruit separate and add it fresh before serving to preserve that fruity brightness and texture.
Reheating
This recipe is designed to be enjoyed cold, but if you prefer warm oats, simply transfer the portion to a microwave-safe bowl and heat for 30–60 seconds. Stir well and add a splash of milk if it’s too thick. Warmth enhances the creaminess and releases the sweet aromas, making it comforting on a chilly morning.
FAQs
Can I use frozen strawberries in the Strawberries and Cream Overnight Oats Recipe?
Absolutely! Frozen strawberries work wonderfully and will soften overnight, infusing the oats with their juicy flavor. Just be sure to thaw them slightly or chop large pieces for easier mixing.
Is it possible to make this recipe dairy-free?
Yes, swapping regular milk and Greek yogurt for plant-based alternatives like almond milk or coconut yogurt works beautifully and still delivers creamy, delicious oats with that same satisfying texture.
How thick should the overnight oats be?
Strawberries and Cream Overnight Oats Recipe should have a creamy yet spoonable consistency. If it feels too thick after refrigerating, stir in a little water or milk to loosen it up to your liking.
Can I add sweeteners like honey or maple syrup?
Of course. The strawberry Greek yogurt adds natural sweetness, but if you prefer your oats sweeter, a drizzle of honey, maple syrup, or agave can complement the flavors delightfully.
What’s the best container to prepare overnight oats in?
A pint-sized mason jar or any small airtight container is ideal for mixing and storing overnight oats. They’re easy to seal, store well in the fridge, and make serving a breeze.
Final Thoughts
There’s something so satisfying about waking up to a jar of ready-to-eat, creamy, and fruity goodness like this Strawberries and Cream Overnight Oats Recipe. It feels like a special treat but is incredibly simple to make, versatile, and packed with wholesome ingredients that fuel your day beautifully. Give it a try—you might just find yourself reaching for this recipe again and again as a nourishing way to start your mornings with joy.
Print
Strawberries and Cream Overnight Oats Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes plus overnight refrigeration
- Yield: 3 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Description
This Strawberries and Cream Overnight Oats recipe is a quick and nutritious breakfast option that combines creamy Greek yogurt, fresh strawberries, and chia seeds with old-fashioned oats. Prepared the night before, it offers a deliciously smooth and satisfying start to your day with minimal effort.
Ingredients
Oats Base
- 1 1/2 cups old-fashioned oats
- 1 1/2 cups milk
- Optional: 1/4-1/2 cup water if mixture is very thick
Dairy and Flavor
- 1 cup strawberry Greek yogurt
- Optional: 1 scoop vanilla protein powder
Add-ins
- 2 tablespoons chia seeds
- 3/4 cup diced strawberries (fresh or frozen)
Instructions
- Combine Ingredients: In a pint-sized mason jar, add 1 1/2 cups old-fashioned oats, 1 1/2 cups milk, 1 cup strawberry Greek yogurt, 2 tablespoons chia seeds, 3/4 cup diced strawberries, and if desired, 1 scoop of vanilla protein powder. Stir well to combine all ingredients evenly.
- Adjust Consistency: If the mixture is too thick, add 1/4 to 1/2 cup of water to thin it out to your preference. Mix again to ensure everything is well incorporated.
- Refrigerate Overnight: Seal the jar with a lid and place it in the refrigerator. Ideally, allow the oats to soak and soften overnight, or for at least 2 hours, so the oats absorb the liquids and the flavors meld together.
- Serve: In the morning, give the mixture a good stir and enjoy your creamy strawberries and cream overnight oats cold straight from the jar or transfer to a bowl.
Notes
- You can substitute milk with any plant-based milk for a vegan-friendly option.
- Frozen strawberries work just as well and help keep the mixture chilled.
- Adjust sweetness by adding honey, maple syrup, or a sweetener of your choice if needed.
- Overnight oats can be stored in the refrigerator for up to 3 days.
- Add nuts or seeds for added texture and nutrition.

