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Spicy Roasted Red Pepper Soup

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  • Author: KimEasy
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Roasting, Simmering, Blending
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A bold and flavorful soup made with roasted red peppers, a kick of spice, and creamy texture, perfect for warming up any day.


Ingredients

Units Scale
  • 4 large red bell peppers, roasted, peeled, and chopped
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 small red chili pepper, diced (or 1/2 teaspoon red pepper flakes)
  • 4 cups vegetable broth
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper, to taste
  • 1/2 cup heavy cream or coconut milk (optional for creaminess)
  • Fresh basil or parsley, for garnish (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and chili pepper; sauté until soft and fragrant.
  2. Stir in roasted red peppers, smoked paprika, and cumin. Cook for 2-3 minutes.
  3. Add vegetable broth and bring to a boil. Reduce heat and simmer for 15-20 minutes.
  4. Use an immersion blender or transfer the soup in batches to a blender and puree until smooth.
  5. Stir in heavy cream or coconut milk if using, and season with salt and pepper.
  6. Serve hot, garnished with fresh herbs if desired.

Notes

  • Adjust spice level by adding more or less chili pepper or red pepper flakes.
  • Use jarred roasted red peppers for convenience if needed.
  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Freeze the soup without the cream and add it when reheating for best texture.

Nutrition

  • Serving Size: 1.25 cups
  • Calories: 210
  • Sugar: 7g
  • Sodium: 580mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg