Description
Hearty and flavorful vegetarian chili made in a slow cooker, featuring sweet potatoes, black beans, tomatoes, and warming spices—perfect for an easy, comforting dinner.
Ingredients
Units
Scale
- 2 medium sweet potatoes, peeled and cubed
- 1 medium yellow onion, finely chopped
- 1 poblano pepper, seeds removed and finely chopped
- 4 garlic cloves, minced
- 2 (15‑oz) cans black beans, rinsed and drained
- 1 (15‑oz) can dark red kidney beans, rinsed and drained
- 2 (14.5‑oz) cans fire‑roasted diced tomatoes with green chilies
- 1 cup vegetable broth
- 2 Tbsp tomato paste
- 2 Tbsp chili powder
- 1 Tbsp ground cumin
- 2 tsp smoked paprika
- 1 tsp dried oregano
- 2 tsp kosher salt
Instructions
- Grease a 6–8 quart slow cooker with non‑stick spray.
- Combine all ingredients in the slow cooker and stir well.
- Cook on LOW for 7–8 hours or on HIGH for 4 hours, until sweet potatoes are tender.
- Serve hot with your favorite toppings.
Notes
- Store in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.
- Reheat on stovetop over medium heat or in microwave in 30‑second intervals, stirring between.
- Suggested toppings: avocado, Greek yogurt or sour cream, shredded cheddar or queso fresco, toasted pumpkin seeds, cilantro, tortilla chips or crumbled cornbread.
Nutrition
- Serving Size: 1.5 cups
- Calories: 250 kcal
- Sugar: 10 g
- Sodium: 880 mg
- Fat: 1 g
- Saturated Fat: <1 g
- Unsaturated Fat: —
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 16 g
- Protein: 12 g
- Cholesterol: 0 mg