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Sautéed Asparagus and Mushrooms Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

A quick and healthy side dish featuring tender-crisp asparagus and browned mushrooms sautéed with garlic, seasoned with lemon juice, and optionally garnished with Parmesan or fresh parsley. Perfect as a vegetarian, gluten-free accompaniment to grilled meats or grains.


Ingredients

Scale

Vegetables

  • 1 bunch asparagus (about 1 pound), trimmed and cut into 2-inch pieces
  • 8 oz cremini or white mushrooms, sliced
  • 2 cloves garlic, minced

Fats & Oils

  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter

Seasonings & Garnishes

  • Salt and black pepper to taste
  • 1 tablespoon lemon juice
  • Optional: grated Parmesan or chopped fresh parsley for garnish


Instructions

  1. Heat fats. In a large skillet, heat the olive oil and unsalted butter over medium heat until melted and shimmering.
  2. Cook mushrooms. Add the sliced mushrooms to the skillet and sauté for 4–5 minutes, stirring occasionally, until they start to brown and release their moisture.
  3. Add asparagus. Add the trimmed and cut asparagus pieces to the skillet and continue to sauté for another 5–7 minutes, until the asparagus is tender-crisp.
  4. Add garlic. Stir in the minced garlic and cook for an additional 1 minute to release its aroma and flavor.
  5. Season. Season the vegetables with salt, black pepper, and lemon juice, tossing to combine all the flavors well.
  6. Serve. Remove the skillet from heat, garnish with grated Parmesan or fresh parsley if desired, and serve warm.

Notes

  • This dish pairs well with grilled meats or can be served over rice or quinoa for a light vegetarian meal.
  • For extra flavor, add a splash of white wine while cooking the mushrooms.
  • Use fresh garlic and fresh asparagus for the best flavor and texture.
  • Adjust lemon juice according to taste for desired brightness.