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Protein-Packed Waffles Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 49 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Protein-Packed Waffles are a nutritious and delicious breakfast option, combining oat flour and vanilla protein powder for a hearty meal. Perfectly crisp and fluffy, they are easy to make and customizable with your favorite toppings, making them an ideal start to your day.


Ingredients

Scale

Dry Ingredients

  • 1 cup oat flour
  • 1/2 cup vanilla protein powder
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon (optional)

Wet Ingredients

  • 1/2 cup unsweetened almond milk (or any milk of choice)
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup (optional)

Other

  • Cooking spray or oil for the waffle iron


Instructions

  1. Preheat Waffle Iron: Preheat your waffle iron and lightly grease it with cooking spray or oil to prevent sticking and ensure even cooking.
  2. Mix Dry Ingredients: In a large bowl, whisk together the oat flour, vanilla protein powder, baking powder, salt, and cinnamon if you are using it. Make sure all dry ingredients are well combined for an even batter.
  3. Add Wet Ingredients: Pour in the almond milk, unsweetened applesauce, vanilla extract, and maple syrup if desired. Stir all ingredients until the batter is smooth and homogeneous without lumps.
  4. Cook Waffles: Pour enough batter onto the preheated waffle iron to cover the surface without overflowing. Close the lid and cook according to your waffle iron’s instructions, usually about 3 to 5 minutes, until waffles are golden brown and crisp.
  5. Serve: Carefully remove the waffles from the iron and serve immediately. Top with your favorite toppings like fresh fruit, nut butter, or an extra drizzle of maple syrup to enhance flavor.

Notes

  • You can substitute oat flour with gluten-free flour if desired; however, texture may vary slightly.
  • Using applesauce adds moisture and reduces the need for extra oil or butter, making these waffles healthier.
  • For a vegan version, ensure your protein powder is plant-based and use a vegan-friendly maple syrup.
  • Do not overfill the waffle iron to avoid spillage and uneven cooking.
  • Waffles are best enjoyed fresh but can be stored in the refrigerator for up to 2 days or frozen for longer storage.