Description
This Pina Colada Smoothie is a refreshing tropical blend of frozen pineapple, creamy coconut milk, and tangy yogurt, perfect for a healthy summer treat. Easy to prepare and naturally sweetened, it offers a luscious alternative to the classic cocktail in a nutritious, non-alcoholic form.
Ingredients
Scale
Main Ingredients
- 1 cup frozen pineapple chunks
- 1/2 banana (optional, for creaminess)
- 1/2 cup coconut milk (canned or carton)
- 1/2 cup pineapple juice
- 1/4 cup Greek yogurt or vanilla yogurt
- 1–2 teaspoons honey or maple syrup (optional, to taste)
- 1/2 cup ice cubes
Garnish
- Shredded coconut (optional)
- Pineapple wedges (optional)
Instructions
- Combine Ingredients: Add the frozen pineapple, banana (if using), coconut milk, pineapple juice, yogurt, and honey into a blender.
- Blend Until Smooth: Blend all the ingredients until the mixture is smooth and creamy, ensuring there are no chunks left.
- Add Ice and Blend Again: Add the ice cubes to the blender and blend again until the smoothie is thick and frosty in texture.
- Taste and Adjust Sweetness: Taste the smoothie and add more honey or maple syrup if additional sweetness is desired, then blend briefly to combine.
- Serve and Garnish: Pour the smoothie into glasses and garnish with shredded coconut or a pineapple wedge as desired. Serve immediately for the best flavor and texture.
Notes
- For a dairy-free version, substitute coconut yogurt or omit the yogurt altogether.
- To create a smoothie bowl, reduce the amount of liquid slightly and top with granola, fresh fruit, and coconut flakes.
