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Panzanella Toscana with Grilled Chicken

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  • Author: KimEasy
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Grilled
  • Cuisine: Italian
  • Diet: Low Lactose

Description

Panzanella Toscana with Grilled Chicken is a hearty Italian bread salad featuring juicy grilled chicken, crusty bread cubes, fresh tomatoes, cucumbers, and basil tossed in a tangy vinaigrette—perfect as a refreshing yet filling meal.


Ingredients

Units Scale
  • 2 cups cooked grilled chicken breast, sliced
  • 4 cups day-old crusty bread, cut into 1-inch cubes
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh basil leaves, torn
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 clove garlic, minced
  • Salt and black pepper to taste
  • Optional: 1/4 cup shaved Parmesan cheese

Instructions

  1. Preheat the oven to 375°F (190°C). Spread bread cubes on a baking sheet and toast for 10–15 minutes until golden and crisp. Let cool.
  2. In a large bowl, combine tomatoes, cucumber, red onion, basil, and grilled chicken.
  3. In a small bowl, whisk together olive oil, red wine vinegar, minced garlic, salt, and pepper.
  4. Add toasted bread cubes to the salad and pour the dressing over everything.
  5. Toss gently to combine and let sit for 10–15 minutes before serving to allow flavors to meld and bread to absorb the dressing.
  6. Top with Parmesan if desired and serve immediately.

Notes

  • Use slightly stale bread for best texture—fresh bread may become too soggy.
  • Can substitute grilled chicken with grilled shrimp or tofu for a twist.
  • Best served within a few hours of preparation.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 390
  • Sugar: 5g
  • Sodium: 460mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 60mg