Description
Oven Roasted Garlic Cabbage Steaks offer a flavorful and healthy vegetable side dish, featuring tender cabbage rounds seasoned with a savory blend of garlic, smoked paprika, and herbs, then perfectly roasted to achieve a slightly caramelized, crispy edge.
Ingredients
Scale
Vegetables
- 1 large green or red cabbage
Seasoning and Oil
- 3 tablespoons olive oil (or melted butter for a richer flavor)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings
- Grated Parmesan cheese
- Red pepper flakes
- Fresh parsley
Instructions
- Preheat Oven: Set your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking, ensuring easy cleanup and preventing the cabbage from adhering to the surface.
- Prepare Cabbage: Remove any wilted or damaged outer leaves from the cabbage to ensure freshness. Then, using a sharp knife, slice the cabbage into ¾-inch thick rounds or “steaks,” taking care to keep the core intact, as it holds the pieces together during roasting.
- Mix Seasoning: In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper, stirring until well blended to create a flavorful marinade for the cabbage steaks.
- Coat Cabbage: Brush or drizzle the seasoning mixture evenly over both sides of each cabbage steak, ensuring full coverage for maximum flavor infusion during roasting.
- Roast Cabbage: Place the seasoned cabbage steaks on the prepared baking sheet in a single layer. Roast in the preheated oven for about 25-30 minutes, flipping halfway through for even browning, until the edges are caramelized and tender.
- Add Toppings (Optional): Once roasted, sprinkle with optional grated Parmesan cheese, red pepper flakes, or fresh parsley to add extra flavor and color before serving.
Notes
- Choose a firm, fresh cabbage for best results and easier slicing.
- Adjust seasoning quantities to your taste preferences, especially salt and pepper.
- For a richer flavor, use melted butter instead of olive oil.
- Keep the slices thick enough (¾ inch) to hold together during roasting.
- Feel free to experiment with additional herbs or spices like cumin or chili powder.
- Can be served as a side dish or a vegetarian main course.
