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One-Pan Herb Roasted Vegetables & Chicken Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

A flavorful and easy one-pan meal featuring herb-roasted chicken thighs with a colorful medley of baby potatoes, carrots, bell pepper, and red onion. This wholesome, gluten-free dish is perfect for weeknight dinners, requiring minimal prep and delivering deliciously tender and caramelized vegetables alongside juicy chicken.


Ingredients

Scale

Chicken

  • 4 bone-in, skin-on chicken thighs

Vegetables

  • 1 pound baby potatoes, halved
  • 2 large carrots, sliced
  • 1 red bell pepper, chopped
  • 1 red onion, cut into wedges

Herb Mixture

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Garnish

  • Fresh parsley for garnish (optional)


Instructions

  1. Preheat oven: Preheat your oven to 425°F to ensure it is hot enough for roasting the chicken and vegetables evenly with a nice caramelization.
  2. Prepare herb mixture: In a large bowl, whisk together olive oil, balsamic vinegar, minced garlic, dried thyme, rosemary, oregano, salt, and black pepper to create a fragrant herb marinade.
  3. Marinate chicken: Add the chicken thighs to the herb mixture and toss well to coat each piece thoroughly for optimal flavor infusion.
  4. Toss vegetables: In a separate bowl, combine the halved baby potatoes, sliced carrots, chopped bell pepper, and red onion wedges. Toss with a small amount of the herb mixture or an extra drizzle of olive oil to lightly coat all the vegetables.
  5. Arrange on baking sheet: Spread the vegetables evenly in a large rimmed baking sheet. Nestle the seasoned chicken thighs on top of the veggies for even cooking.
  6. Roast: Place the baking sheet in the oven and roast for 40 to 45 minutes, until the chicken reaches an internal temperature of 165°F and the skin is golden brown, while the vegetables are tender and caramelized.
  7. Optional broil: For extra crispiness, broil the dish for 2 to 3 minutes at the end of cooking, keeping a close watch to avoid burning.
  8. Garnish and serve: Remove from the oven and sprinkle with freshly chopped parsley if desired. Serve warm for a satisfying meal.

Notes

  • You can substitute seasonal vegetables such as Brussels sprouts, zucchini, or sweet potatoes based on availability or preference.
  • If using boneless chicken thighs, reduce cooking time accordingly as they cook faster than bone-in pieces.