Description
A comforting, flavorful one-pan dish featuring tender chicken cooked in garlic butter alongside fluffy rice—all in a single skillet for easy cleanup.
Ingredients
Units
Scale
- 4 boneless skinless chicken thighs (or breasts)
- 2 tablespoons unsalted butter
- 1 1/2 teaspoons olive oil
- 4 garlic cloves, minced
- 1 cup long-grain white rice, rinsed
- 1 1/2 cups low-sodium chicken broth
- 1/2 teaspoon dried Italian seasoning (or a mix of oregano, basil, thyme)
- Salt and pepper, to taste
- Fresh parsley, chopped, for garnish
- Optional: lemon wedges for serving
Instructions
- Pat the chicken dry and season both sides with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add chicken and sear 4–5 minutes per side until golden brown. Remove and set aside.
- Reduce heat to medium, add butter and garlic to the skillet. Sauté until fragrant, about 30 seconds to 1 minute.
- Add the rinsed rice and Italian seasoning, stirring to coat in the garlic butter.
- Pour in the chicken broth, scraping any browned bits from the bottom.
- Return the chicken to the skillet, nestling it into the rice mixture.
- Bring to a gentle simmer, then reduce heat to low, cover, and cook for 18–20 minutes until rice is tender and chicken is cooked through.
- Turn off heat and let it rest, covered, for 5 minutes.
- Uncover, garnish with fresh parsley, and serve with lemon wedges if desired.
Notes
- Use chicken breasts instead of thighs if preferred—adjust cooking time as needed.
- For extra flavor, stir in a splash of white wine before adding the broth (cook until reduced by half).
- Vegetables like peas or spinach can be stirred in during the last few minutes of cooking.
- Leftovers store well in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 plate (about 1 chicken thigh + ½ cup rice)
- Calories: 450 kcal
- Sugar: 1 g
- Sodium: 550 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 95 mg