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Oatmeal Protein Cookies with Blueberries Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 12 cookies
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These Oatmeal Protein Cookies with Blueberries are a healthy and delicious treat packed with rolled oats, protein powder, almond and coconut flours, sweetened naturally with honey, and bursting with fresh blueberries. Easy to make and perfect for a nutritious snack or post-workout energy boost.


Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1/4 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Wet Ingredients

  • 1 large egg
  • 1/4 cup honey
  • 1/4 cup almond butter (or any nut butter of your choice)
  • 1/2 teaspoon vanilla extract

Mix-ins

  • 1/2 cup blueberries (fresh or frozen)


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
  2. Mix Dry Ingredients: In a large bowl, combine the rolled oats, vanilla protein powder, almond flour, coconut flour, cinnamon, and salt. Stir well to evenly distribute the ingredients.
  3. Combine Wet Ingredients: In another bowl, whisk together the egg, honey, almond butter, and vanilla extract until the mixture is smooth and homogenous.
  4. Combine Wet and Dry: Pour the wet ingredients into the dry ingredients and stir thoroughly until the dough is well combined.
  5. Add Blueberries: Gently fold in the blueberries, taking care to distribute them evenly throughout the dough to prevent them from breaking apart.
  6. Shape Cookies: Scoop the dough onto the prepared baking sheet, spacing the cookies about 2 inches apart. Slightly flatten each cookie with the back of a spoon to help them bake evenly.
  7. Bake Cookies: Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the cookie edges turn golden brown and the centers are set.
  8. Cool: Remove the cookies from the oven and let them cool on the baking sheet for a few minutes. Then transfer them to a wire rack to cool completely before serving.

Notes

  • You can substitute almond butter with peanut butter or any nut butter you prefer.
  • Frozen blueberries should be defrosted and drained to avoid excess moisture.
  • For a vegan version, replace the egg with a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water) and use maple syrup instead of honey.
  • Store cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
  • These cookies freeze well; thaw at room temperature before eating.