Description
This Natural Mounjaro Recipe is a simple and refreshing 4-ingredient detox drink designed to boost your metabolism and support digestion. Combining the tangy apple cider vinegar, fresh lemon juice, zesty ginger, and optional raw honey, this drink is best enjoyed warm to enhance its cleansing properties and is perfect for starting your morning or prepping your digestive system before meals.
Ingredients
Scale
Detox Drink Ingredients
- 1 tbsp apple cider vinegar (raw and unfiltered)
- 1/2 lemon, juiced (freshly squeezed)
- 1/2 tsp grated ginger (freshly grated)
- 1 tsp raw honey (optional)
- 1 cup warm water (not boiling)
Instructions
- Combine Ingredients: In a glass, mix the apple cider vinegar, freshly squeezed lemon juice, and freshly grated ginger to begin layering the detoxifying flavors.
- Add Warm Water: Pour in the cup of warm water—ensure it is warm but not boiling—to gently blend the ingredients without destroying their nutrients. Stir well to achieve a uniform mixture.
- Add Honey (Optional): If you prefer a touch of natural sweetness, add the raw honey and stir until fully dissolved for a smoother taste.
- Infuse Flavors: Allow the drink to rest for 5 minutes so the flavors meld together and the ginger infuses into the liquid, enhancing the overall benefit.
- Enjoy: Drink it first thing in the morning or 15–30 minutes before meals to maximize its detoxifying and digestion-boosting effects.
Notes
- Use raw, unfiltered apple cider vinegar to ensure maximum health benefits.
- Warm water should be comfortably warm, not hot, to preserve nutrients and avoid killing beneficial enzymes.
- Raw honey is optional but adds natural sweetness and additional antioxidants.
- Freshly grated ginger provides a stronger flavor and more active compounds than powdered ginger.
- Consume immediately after preparation for best results.
