Description
A vibrant and flavorful Miso Crunch Salad featuring a colorful mix of cabbages, bell pepper, edamame, and crunchy toppings, all tossed in a delicious miso dressing. This Asian-inspired salad is perfect for a quick, healthy, and satisfying meal.
Ingredients
Units
Scale
Salad:
- 4 cups shredded green cabbage
- 2 cups shredded red cabbage
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1/2 cup edamame, cooked and shelled
- 1/4 cup chopped green onions
- 1/4 cup chopped fresh cilantro
- 1/4 cup roasted peanuts or cashews, chopped
- 1/4 cup crunchy ramen noodles or crispy wonton strips (optional)
Miso Dressing:
- 2 tablespoons white miso paste
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce or tamari
- 1 tablespoon sesame oil
- 1 tablespoon honey or maple syrup
- 1 tablespoon lime juice
- 1 teaspoon grated fresh ginger
- 1 tablespoon water (to thin, as needed)
Instructions
- Miso Dressing: In a small bowl, whisk together all dressing ingredients until smooth and creamy, adding water a little at a time until desired consistency is reached.
- Salad: In a large salad bowl, combine green and red cabbage, carrots, bell pepper, edamame, green onions, and cilantro. Drizzle with the miso dressing and toss until evenly coated.
- Top with chopped peanuts and crunchy noodles or wonton strips if using. Serve immediately for maximum crunch.
Notes
- This salad holds up well for meal prep—store the veggies and dressing separately and toss just before eating.
- Add grilled tofu, shrimp, or chicken for a heartier version.
Nutrition
- Serving Size: 1 salad
- Calories: 260
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 5 g
- Protein: 7 g
- Cholesterol: 0 mg
