Miso Crunch Salad Recipe

If you’re looking for the ultimate crunchy, colorful, flavor-packed salad, you’ll fall head over heels for this Miso Crunch Salad. Bursting with vibrant cabbage, crisp veggies, a punchy, creamy miso dressing, and that irresistible topple of peanuts and crunchy noodles, this is not your average side salad. Every forkful brings together bold Asian-inspired flavors and a medley of textures, making this Miso Crunch Salad a guaranteed crowd-pleaser whether you serve it as a light lunch, picnic favorite, or a show-stopping dinner party starter.

Ingredients You’ll Need

What I love most about Miso Crunch Salad is how each ingredient has a delicious role to play. From the freshness of the veggies to the addictive crunch of toppings and the flavor-bomb dressing, every component delivers something unique and essential. Here’s what you’ll need to make every bite memorable:

  • Shredded green cabbage: The foundation of our salad, it brings crispness and a mild flavor that pairs perfectly with the dressing.
  • Shredded red cabbage: Don’t skip it — its vivid color and subtle peppery taste brighten up the bowl instantly.
  • Shredded carrots: For a touch of sweetness and a vibrant orange pop; they also add great texture.
  • Red bell pepper, thinly sliced: These add juicy crunch and a sweet, fresh flavor that lights up the salad.
  • Edamame, cooked and shelled: Packed with protein and a pleasant bite, edamame makes this salad extra satisfying.
  • Chopped green onions: Their gentle onion flavor lifts the entire dish and brings a welcome bit of sharpness.
  • Chopped fresh cilantro: For a fresh, herbal aroma — feel free to adjust according to your love (or aversion) for cilantro.
  • Roasted peanuts or cashews, chopped: A savory, crunchy topping that elevates every forkful (choose your favorite nut or try a mix).
  • Crunchy ramen noodles or crispy wonton strips (optional): The secret weapon for extra crunch! Leave them out for a lighter version, but they’re so fun if you have them.
  • White miso paste: The heart of the dressing, offering deep umami and creaminess.
  • Rice vinegar: Adds tang and brightness to balance the richness.
  • Soy sauce or tamari: Deep, salty notes; use tamari for a gluten-free version.
  • Sesame oil: For a nutty aroma that complements the miso beautifully.
  • Honey or maple syrup: A hint of sweetness rounds out the dressing; either one works wonders.
  • Lime juice: Adds fresh acidity for a lively zip.
  • Grated fresh ginger: A touch of warmth and zing that makes the flavors sing.
  • Water (to thin, as needed): Adjusts the dressing to that perfect pourable consistency without diluting flavor.

How to Make Miso Crunch Salad

Step 1: Whisk Up the Miso Dressing

In a small bowl, whisk together the white miso paste, rice vinegar, soy sauce or tamari, sesame oil, honey or maple syrup, lime juice, and grated ginger. Gradually add water to loosen the dressing into a smooth, creamy pour. This is where the magic flavor begins — taste and adjust if you want a little more sweetness, tang, or a thinner texture!

Step 2: Toss Together the Salad Base

Grab your largest salad bowl and pile in the green and red cabbage, shredded carrots, bell pepper strips, cooked edamame, chopped green onions, and cilantro. I love seeing all those bright colors layered together — it already looks mouthwatering, even before you add the dressing.

Step 3: Dress and Toss

Drizzle every bit of that miso dressing evenly over the mountain of veggies. Using salad tongs (or clean hands!), toss everything together until every piece is coated. You want a light, glossy layer of flavor on each bite, not a soggy mess — so take a moment to mix thoroughly and gently.

Step 4: Add Crunchy Toppings

Sprinkle the chopped roasted peanuts or cashews over the salad. If you’re feeling like extra crunch is in order (and honestly, why not?), top with crunchy ramen noodles or crispy wonton strips. This finishing touch elevates the Miso Crunch Salad to true crave-worthiness, giving you that snap and munch with every eat.

Step 5: Serve and Enjoy Instantly

This salad shines brightest served right away, while the veggies are crisp and the toppings are at their crunchiest. Dish it into shallow bowls or heaping platters, and don’t be surprised if it disappears in minutes!

How to Serve Miso Crunch Salad

Miso Crunch Salad Recipe - Recipe Image

Garnishes

The joy of Miso Crunch Salad is that it loves a little extra flair. I like to scatter a few more fresh cilantro leaves on top for a bright, herbal note or a shower of thinly sliced green onions for color. Toasted sesame seeds add a delicate crunch and a touch of earthiness, too.

Side Dishes

This salad pairs beautifully with so many main dishes. Grill up some marinated tofu, teriyaki-glazed chicken, or shrimp for a protein boost, or serve Miso Crunch Salad alongside sushi rolls, dumplings, or a warming bowl of miso soup for a light but complete dinner.

Creative Ways to Present

Try piling the Miso Crunch Salad high on a large platter for family-style meals, or serve individual portions in mason jars for a picnic or meal prep. For dinner parties, stuff the salad into butter lettuce cups or hollowed-out bell peppers for a totally edible, show-stopping presentation.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers (a rare occasion!), store the salad and dressing separately in airtight containers in the fridge. This keeps everything crisp and fresh for up to 2 to 3 days, and allows you to toss right before serving.

Freezing

This salad is all about fresh veggies and bright flavors, so it’s not a good candidate for freezing. The veggies lose their crunch and the dressing can separate, so enjoy Miso Crunch Salad fresh or refrigerated, not from the freezer.

Reheating

There’s no need to reheat Miso Crunch Salad — it’s meant to be enjoyed cold or at room temperature. If you’ve made it ahead, just toss the veggies with the dressing when ready to eat and add your fresh crunchy toppings right before serving.

FAQs

Can I make Miso Crunch Salad ahead of time?

Absolutely! Just keep the dressing and salad tossed vegetables separate until you’re ready to serve, then add your crunchy toppings right before eating to preserve all that great texture.

What protein can I add to make this a main meal?

Try topping your Miso Crunch Salad with grilled chicken, tofu, shrimp, or even thinly sliced steak. These add-ins turn your salad into a complete, satisfying meal while keeping all the original flavors in harmony.

Is this salad gluten-free?

Yes! Simply use tamari instead of soy sauce, and double-check that your crunchy topping (wonton strips or ramen) are gluten-free or leave them off if needed.

Can I use a different nut for the topping?

Of course! Roasted almonds, cashews, or even sunflower seeds work beautifully for crunch. Feel free to experiment to suit allergies or preferences.

How long will the miso dressing keep?

The miso dressing keeps wonderfully for up to 5 days in a jar or airtight container in the fridge. Just give it a stir or a good shake before using, and you’re all set.

Final Thoughts

I hope you’ll give this bright, bold, and totally irresistible Miso Crunch Salad a spot in your regular recipe rotation. It’s not only packed with flavor and good-for-you veggies, but its crunchy, punchy energy makes every meal a little more memorable. Grab your salad bowl and let’s crunch together!

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Miso Crunch Salad Recipe

Miso Crunch Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 18 reviews
  • Author: KimEasy
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired
  • Diet: Vegetarian, Gluten-Free (with tamari and GF toppings)

Description

A vibrant and flavorful Miso Crunch Salad featuring a colorful mix of cabbages, bell pepper, edamame, and crunchy toppings, all tossed in a delicious miso dressing. This Asian-inspired salad is perfect for a quick, healthy, and satisfying meal.


Ingredients

Units Scale

Salad:

  • 4 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1/2 cup edamame, cooked and shelled
  • 1/4 cup chopped green onions
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup roasted peanuts or cashews, chopped
  • 1/4 cup crunchy ramen noodles or crispy wonton strips (optional)

Miso Dressing:

  • 2 tablespoons white miso paste
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon lime juice
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon water (to thin, as needed)

Instructions

  1. Miso Dressing: In a small bowl, whisk together all dressing ingredients until smooth and creamy, adding water a little at a time until desired consistency is reached.
  2. Salad: In a large salad bowl, combine green and red cabbage, carrots, bell pepper, edamame, green onions, and cilantro. Drizzle with the miso dressing and toss until evenly coated.
  3. Top with chopped peanuts and crunchy noodles or wonton strips if using. Serve immediately for maximum crunch.

Notes

  • This salad holds up well for meal prep—store the veggies and dressing separately and toss just before eating.
  • Add grilled tofu, shrimp, or chicken for a heartier version.

Nutrition

  • Serving Size: 1 salad
  • Calories: 260
  • Sugar: 6 g
  • Sodium: 520 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 5 g
  • Protein: 7 g
  • Cholesterol: 0 mg

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