If you’re searching for a delightful dish that effortlessly combines fresh flavors, creamy textures, and a touch of savory indulgence, this Mediterranean Spinach Cheese Feta Quiche Recipe is an absolute must-try. Loaded with tender spinach, tangy feta, and melty shredded cheese all nestled in a flaky pie crust, this quiche offers a perfect harmony of tastes that’ll brighten any mealtime. Whether you’re serving brunch, lunch, or a light dinner, this quiche is sure to become one of your favorite go-to recipes.
Ingredients You’ll Need
Gathering simple yet essential ingredients is the key to making this Mediterranean Spinach Cheese Feta Quiche Recipe truly shine. Each component brings a unique element that balances flavor, texture, and color, ensuring every bite is satisfying and fresh.
- Pie crust: Provides a flaky and buttery base that holds all the delicious fillings together.
- Fresh spinach (4 cups): Adds vibrant green color and a tender, slightly earthy flavor after sautéing.
- Feta cheese (1 cup, crumbled): Offers a tangy and salty punch that’s unmistakably Mediterranean.
- Shredded cheese (1 cup, mozzarella or cheddar): Melts beautifully to create a creamy, gooey texture.
- Large eggs (4): The binding agent that gives the quiche its custardy, delicate structure.
- Milk (1 cup): Lightens the egg mixture, keeping the filling smooth and moist.
- Salt (1/2 teaspoon): Enhances all the natural flavors without overpowering.
- Black pepper (1/4 teaspoon): Provides just a hint of warmth and depth.
- Nutmeg (1/4 teaspoon): Adds a subtle aromatic hint that complements both spinach and cheese beautifully.
How to Make Mediterranean Spinach Cheese Feta Quiche Recipe
Step 1: Preheat and Prepare
The foundation of any great quiche starts with the right temperature. Set your oven to 375°F (190°C) to ensure even baking and a golden crust that will wow your guests. While the oven warms up, it’s a great time to get your fillings ready.
Step 2: Sauté the Spinach
In a skillet, cook the chopped spinach until it’s just wilted. This step not only softens the spinach but also prevents excess moisture from ruining your quiche crust. Once cooked, set it aside to cool slightly, which helps keep your filling from becoming watery.
Step 3: Whisk the Egg Mixture
Grab a mixing bowl and whisk together the eggs, milk, salt, pepper, and nutmeg until fully blended. This custard mixture is what binds everything together, giving your quiche that classic creamy texture that’s so irresistible.
Step 4: Layer the Pie Crust
Spread the sautéed spinach evenly across the bottom of your unbaked pie crust. This even layer ensures every slice delivers a delightful burst of greens along with cheese and eggs.
Step 5: Add the Cheeses
Next, sprinkle the crumbled feta and shredded cheese over the spinach. The combination of tangy and melty cheese brings incredible flavor and gooey satisfaction, making each bite truly indulgent.
Step 6: Pour the Egg Mixture
Slowly pour the egg custard over your layered fillings, letting it seep into every nook and cranny. This step is what holds the quiche together, so make sure to pour evenly to prevent any gaps.
Step 7: Bake to Perfection
Place the quiche in your preheated oven and bake for 35 to 40 minutes. You’re looking for a lightly golden top and a filling that’s set but still slightly jiggly in the center. This indicates your quiche is perfectly cooked.
Step 8: Cool and Slice
Once baked, allow the quiche to cool for a few minutes before slicing into it. This rest time helps the filling firm up a bit, making it easier to cut neat slices and enjoy a clean presentation.
How to Serve Mediterranean Spinach Cheese Feta Quiche Recipe
Garnishes
Enhance your quiche presentation by adding a few thoughtfully chosen garnishes. A sprinkle of fresh chopped parsley or basil adds a burst of color and freshness that complements the rich cheeses perfectly. A light drizzle of extra virgin olive oil or a dash of freshly cracked black pepper can also elevate the flavors right before serving.
Side Dishes
This quiche pairs wonderfully with crisp, lightly dressed green salads or a bowl of fresh fruit to balance the rich custardy texture. Roasted tomatoes or a tangy cucumber salad are also fantastic companions, enhancing the Mediterranean vibe and adding exciting contrasts to your meal.
Creative Ways to Present
For brunches or special gatherings, consider cutting the quiche into small bite-sized squares and serving on a platter for easy sharing. You could also pair individual slices with small bowls of tzatziki or a roasted red pepper dip to bring an extra layer of Mediterranean charm and make your dish stand out.
Make Ahead and Storage
Storing Leftovers
Any leftover Mediterranean Spinach Cheese Feta Quiche Recipe keeps beautifully covered in the refrigerator for up to 3 days. Store it in an airtight container or wrapped tightly with plastic wrap to maintain freshness and prevent it from drying out.
Freezing
If you want to save some for later, this quiche freezes wonderfully. Simply wrap it tightly in plastic wrap and then foil, or use a freezer-safe container. When frozen, it can last up to 2 months, making it a perfect make-ahead meal for busy days.
Reheating
To enjoy leftovers, reheat slices in a preheated oven at 350°F (175°C) for 10 to 15 minutes until warmed through and crispy again on the edges. Avoid microwaving if possible, as it can make the crust soggy and the texture less appealing.
FAQs
Can I use frozen spinach instead of fresh in the Mediterranean Spinach Cheese Feta Quiche Recipe?
Absolutely. Just be sure to thaw and thoroughly squeeze out any excess moisture from the frozen spinach before sautéing so the quiche doesn’t become soggy.
What other cheeses can I substitute for feta and shredded cheese?
Feel free to experiment with goat cheese, ricotta, or even Gruyere for different flavor profiles. Each cheese will bring its own unique creaminess and tang to the dish.
Is this quiche suitable for freezing after baking?
Yes, baked quiche freezes very well. Just cool it completely before wrapping and freezing to maintain texture and flavor when reheated.
Can I make this Mediterranean Spinach Cheese Feta Quiche Recipe vegetarian?
Yes, this recipe is naturally vegetarian as it contains no meat. It’s packed with veggies and cheese for a filling, meat-free meal.
How can I make this quiche gluten-free?
Simply use a gluten-free pie crust or make your own with gluten-free flour blends. The filling itself is already gluten-free, so it’s easy to adapt.
Final Thoughts
There’s something truly comforting and joyous about making this Mediterranean Spinach Cheese Feta Quiche Recipe at home. Each bite brings together wholesome ingredients, fresh flavors, and satisfying textures that are perfect for any occasion. I can’t wait for you to try it yourself and share this delicious, bright dish with your loved ones—you might just find it becoming a beloved classic in your own kitchen!
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Mediterranean Spinach Cheese Feta Quiche Recipe
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This Mediterranean Spinach Cheese Feta Quiche is a savory, flavorful dish perfect for breakfast, brunch, or a light dinner. Combining fresh spinach with tangy feta and melty shredded cheese in a buttery pie crust, this quiche is easy to prepare and bakes to golden perfection.
Ingredients
Crust
- 1 pie crust
Filling
- 4 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 cup shredded cheese (such as mozzarella or cheddar)
- 4 large eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
Instructions
- Preheat the oven: Set your oven to 375°F (190°C) to prepare for baking your quiche until it is perfectly set and golden.
- Sauté the spinach: Heat a skillet over medium heat and cook the chopped spinach until it wilts. Once cooked, remove from heat and allow it to cool to prevent wilting your crust and curdling eggs.
- Whisk the egg mixture: In a mixing bowl, thoroughly whisk together the eggs, milk, salt, black pepper, and nutmeg to create a smooth, flavorful custard base.
- Assemble the quiche: Evenly spread the cooled sautéed spinach over the pie crust. Then, sprinkle the crumbled feta cheese and shredded cheese evenly over the spinach layer.
- Add the custard: Carefully pour the egg and milk mixture over the layered spinach and cheeses in the pie crust, ensuring it fills evenly.
- Bake: Place the assembled quiche in the preheated oven and bake for 35-40 minutes, until the filling is set and the top is lightly golden brown.
- Cool and serve: Remove the quiche from the oven and let it cool slightly before slicing. This helps the filling to firm up for clean slices and enhances the flavors.
Notes
- You can substitute the pie crust with a gluten-free version if desired.
- Use a mix of mozzarella and cheddar for a balanced melt and flavor.
- Nutmeg adds a subtle warmth; omit if preferred.
- For a richer quiche, substitute half the milk with cream.
- Make sure to squeeze excess moisture from spinach after sautéing to avoid a soggy crust.
