Description
A quick and refreshing Mediterranean Chicken Salad featuring tender cooked chicken breast, vibrant roasted red peppers, crisp cucumbers, black olives, and tangy feta cheese, all tossed in a creamy Greek yogurt-based dressing infused with fresh herbs and subtle spices. Perfect as a light lunch or a flavorful side dish ready in just 10 minutes.
Ingredients
Scale
For the Salad:
- 2 cups cooked chicken breast (shredded or diced)
- 1 cup roasted red peppers, chopped
- ½ cup black olives, sliced
- ½ cup feta cheese, crumbled
- 1 cup cucumbers, diced
- ¼ cup red onion, diced
For the Dressing:
- ½ cup Greek yogurt
- 2 tablespoons light mayonnaise
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon lemon juice
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon celery seed
- Salt and pepper, to taste
Instructions
- Make the Dressing: In a small bowl, combine the Greek yogurt, light mayonnaise, lemon juice, fresh dill, fresh parsley, garlic powder, onion powder, and celery seed. Season the mixture with salt and pepper to taste, stirring thoroughly until smooth and well blended.
- Prepare the Chicken: Place the shredded or diced cooked chicken breast into a large mixing bowl as the base of the salad.
- Add the Veggies: Add the chopped cucumbers, diced red onions, roasted red peppers, and sliced black olives to the bowl with the chicken. Mix gently to distribute the ingredients evenly.
- Combine: Pour the prepared dressing over the chicken and vegetable mixture. Toss everything together carefully to coat all ingredients evenly with the dressing for a harmonious blend of flavors.
- Serve: Sprinkle the crumbled feta cheese on top of the salad. Serve the Mediterranean Chicken Salad chilled or at room temperature for the freshest taste and texture.
Notes
- Use leftover roasted or grilled chicken breast for convenience and flavor.
- Roasted red peppers can be substituted with jarred roasted peppers for ease.
- Adjust the amount of herbs in the dressing to suit your preference for freshness and intensity.
- This salad can be served as a light main dish, side salad, or stuffed into pita bread for a Mediterranean wrap.
- Chilling the salad for 30 minutes before serving enhances the flavors and texture.
