If you’re on the hunt for a dish that’s both incredibly flavorful and incredibly easy to prepare, this Maple Mustard Chicken Thighs Recipe is exactly what you need. The perfect balance of sweet maple syrup and tangy Dijon mustard creates a luscious glaze that clings beautifully to tender, juicy chicken thighs. With just a handful of everyday ingredients, this recipe transforms simple chicken into a dinner that feels special enough for company but straightforward enough for any weeknight. You’re going to love how the subtle hints of rosemary and garlic add depth without overpowering that glorious maple-mustard combo!

Ingredients You’ll Need
The beauty of this Maple Mustard Chicken Thighs Recipe is in its simplicity. Each ingredient plays a crucial role in building the rich, layered flavor and enticing texture. From the tang of Dijon mustard to the woodsy touch of dried rosemary, these components come together effortlessly but deliver bold results.
- 3 lbs boneless skinless chicken thighs: The star of the dish; juicy and perfect for soaking up the sauce.
- â…” cup Dijon mustard: Adds vibrant tanginess that balances the sweetness wonderfully.
- ½ cup pure maple syrup: Provides natural sweetness and a sticky glaze that caramelizes beautifully.
- 1 Tbsp soy sauce: Lends umami depth and a touch of saltiness to round out flavors.
- 2 tsp white vinegar: Introduces brightness to keep the sauce lively and balanced.
- 1 tsp lemon juice: Enhances the tang and freshness, cutting through the richness.
- ¼ tsp garlic powder: Gives a subtle warmth without overpowering the maple-mustard base.
- 1 tsp dried rosemary: Brings a fragrant, herbal note that complements the chicken perfectly.
How to Make Maple Mustard Chicken Thighs Recipe
Step 1: Prepare Your Oven and Chicken
Start by preheating your oven to a high 450ºF to ensure the chicken develops a nicely caramelized glaze while cooking through. Place the boneless skinless chicken thighs evenly in a 9×13-inch baking dish—this allows the sauce to coat each piece perfectly.
Step 2: Mix Up That Irresistible Sauce
In a bowl, whisk together the Dijon mustard, pure maple syrup, soy sauce, white vinegar, lemon juice, garlic powder, and dried rosemary. This combination might seem simple, but just wait until it transforms into a thick, flavorful glaze that’s sweet, tangy, and so satisfying.
Step 3: Coat the Chicken Thoroughly
Pour the sauce all over the chicken thighs, making sure to turn each piece to coat it evenly with the luscious maple-mustard mixture. The more thoroughly coated, the better that flavor will sink in and caramelize during cooking.
Step 4: Bake Until Perfect
Place the baking dish in the oven and bake for 40 to 45 minutes. You’ll want to keep an eye on the chicken as that beautiful glaze thickens and caramelizes, creating a sticky, golden crust with tender meat beneath. If you want an extra herbal touch, sprinkle fresh rosemary on top just before serving.
How to Serve Maple Mustard Chicken Thighs Recipe

Garnishes
A sprinkle of fresh rosemary or even some chopped parsley brightens up the presentation and adds a fresh, herbal aroma that pairs beautifully with the sweet and tangy glaze.
Side Dishes
Since the chicken thighs are bursting with flavor, I recommend pairing them with simple, complementary sides like roasted vegetables, creamy mashed potatoes, or a crisp green salad. These sides absorb some of that delicious sauce and keep the meal balanced and satisfying.
Creative Ways to Present
Serve the chicken thighs over a bed of fluffy quinoa or wild rice to soak up every drop of the maple mustard sauce. For a casual twist, slice the thighs and stuff them into warm pita pockets or wraps with fresh greens and a drizzle of yogurt sauce for a perfect lunch or light dinner.
Make Ahead and Storage
Storing Leftovers
Leftover chicken thighs can be stored in an airtight container in the refrigerator for up to 3 days. The flavors will actually deepen overnight, making for a delicious next-day meal.
Freezing
If you want to save some for later, you can freeze the cooked chicken thighs in a freezer-safe container or resealable bag for up to 2 months. Just be sure to include some of that glorious sauce to keep the meat moist and flavorful after thawing.
Reheating
Reheat the chicken gently in the oven at 325ºF, covered with foil to prevent drying out, or microwave it on medium power until warmed through. Adding a splash of water or broth before reheating helps keep the chicken tender and juicy.
FAQs
Can I use bone-in chicken thighs for this Maple Mustard Chicken Thighs Recipe?
Absolutely! Just increase the baking time by about 10 to 15 minutes and check that the internal temperature reaches 165ºF to ensure they’re fully cooked.
Is there a substitute for maple syrup if I don’t have any?
You can use honey as a substitute. It will still provide the sweetness and help with caramelization, though the flavor will be slightly different but equally delightful.
Can I make this recipe in advance and bake it later?
Yes! You can prepare the chicken and sauce mixture ahead of time, cover it tightly, and refrigerate for up to 24 hours before baking. This actually helps the flavors meld even more deeply.
How spicy is this Maple Mustard Chicken Thighs Recipe?
This recipe is mild and focused on sweet and tangy notes rather than heat. If you want to add some spice, consider adding a pinch of cayenne pepper or red chili flakes to the sauce.
What side dishes pair best with the flavors of maple and mustard?
Root vegetables like roasted carrots or sweet potatoes, green beans sautéed with garlic, or creamy polenta all complement the sweet-savory balance beautifully.
Final Thoughts
There’s something truly comforting and exciting about this Maple Mustard Chicken Thighs Recipe that makes it a kitchen staple for good reason. The interplay between sweet and tangy, with just a hint of herbaceous warmth, turns simple chicken thighs into a crowd-pleaser you’ll want to make again and again. Give it a try soon and watch it become one of your favorite dishes to share with friends and family!
Print
Maple Mustard Chicken Thighs Recipe
- Prep Time: 10 minutes
- Cook Time: 40-45 minutes
- Total Time: 50-55 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
This Maple Mustard Chicken Thighs recipe offers a perfect balance of sweet and tangy flavors with juicy, tender chicken thighs baked to perfection. The combination of dijon mustard, pure maple syrup, and herbs creates a delicious glaze that enhances the savory profile of the chicken, making it a simple yet impressive meal for any occasion.
Ingredients
Chicken
- 3 lbs boneless skinless chicken thighs
Maple Mustard Sauce
- â…” cup Dijon mustard
- ½ cup pure maple syrup
- 1 Tbsp soy sauce
- 2 tsp white vinegar
- 1 tsp lemon juice
- ¼ tsp garlic powder
- 1 tsp dried rosemary
Instructions
- Preheat Oven: Set your oven to 450ºF (232ºC) to ensure it reaches the right temperature for roasting the chicken thighs to juicy perfection.
- Prepare Chicken: Place the boneless, skinless chicken thighs in a 9×13-inch baking dish, arranging them evenly to cook thoroughly.
- Make Sauce: In a bowl, whisk together Dijon mustard, pure maple syrup, soy sauce, white vinegar, lemon juice, garlic powder, and dried rosemary until the mixture is smooth and well combined.
- Coat Chicken: Pour the maple mustard sauce over the chicken thighs. Turn the chicken pieces in the dish to make sure each piece is fully coated with the flavorful sauce.
- Bake: Place the baking dish in the preheated oven and bake for 40 to 45 minutes, or until the chicken is cooked through and the sauce has caramelized slightly, imparting a delicious glaze.
- Optional Garnish: Sprinkle fresh rosemary on the cooked chicken if desired, adding a fresh herbal aroma and appearance before serving.
Notes
- Adjust cooking time slightly depending on the thickness of the chicken thighs to ensure they are fully cooked.
- For extra caramelization, broil for an additional 2-3 minutes at the end of baking but watch carefully to prevent burning.
- Use a meat thermometer to confirm internal temperature reaches 165ºF (74ºC) for safe consumption.
- This dish pairs well with roasted vegetables, mashed potatoes, or a fresh green salad.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.

