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Low Carb Chicken Fajita Soup

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Description

This low carb chicken fajita soup is a flavorful, creamy soup packed with tender chicken, bell peppers, onions, and Mexican spices. It’s keto-friendly, filling, and easy to make in one pot for a perfect weeknight meal.


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 lb boneless, skinless chicken breasts (or thighs), diced
  • 1 small onion, sliced
  • 3 bell peppers (red, yellow, green), sliced
  • 3 cloves garlic, minced
  • 1 (10 oz) can diced tomatoes with green chiles
  • 4 cups chicken broth
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper, to taste
  • 1/2 cup heavy cream
  • 4 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • Lime wedges, sour cream, avocado, and cilantro for garnish (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chicken and cook until browned and cooked through. Remove and set aside.
  2. In the same pot, sauté onion and bell peppers for 4–5 minutes until softened. Add garlic and cook for 1 more minute.
  3. Return chicken to the pot. Add diced tomatoes, chicken broth, chili powder, cumin, smoked paprika, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes.
  4. Stir in cream cheese and heavy cream until smooth and melted into the soup.
  5. Add shredded cheddar and stir until melted. Adjust seasoning if needed.
  6. Serve hot with your favorite garnishes like avocado, lime, sour cream, or cilantro.

Notes

  • Use rotisserie chicken for a faster version.
  • For extra spice, add chopped jalapeños or more chili powder.
  • This soup stores well in the fridge for up to 4 days and is freezer-friendly.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 400
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 110mg