Description
This kiwi strawberry smoothie is a refreshing and naturally sweet blend of fresh fruit, yogurt, and a splash of juice for the perfect breakfast or snack. Packed with vitamin C, fiber, and antioxidants, it offers a delicious and healthy way to energize your day with minimal prep time.
Ingredients
Scale
Fruits
- 2 ripe kiwis, peeled and chopped
- 1 cup fresh or frozen strawberries, hulled
- 1/2 banana
Dairy & Liquids
- 1/2 cup vanilla or plain Greek yogurt
- 1/2 cup orange juice or apple juice
- 1/2 cup ice cubes (optional)
Sweeteners (optional)
- 1 teaspoon honey or maple syrup, to taste
Instructions
- Combine Ingredients: Add the chopped kiwis, strawberries, banana, yogurt, juice, and ice (if using) to a blender.
- Blend Smoothly: Blend on high until smooth and creamy, scraping down the sides as needed to ensure even mixture.
- Adjust Sweetness: Taste the smoothie and add honey or maple syrup if additional sweetness is desired.
- Serve: Pour the smoothie into glasses and serve immediately for best flavor and texture.
Notes
- For a vegan version, substitute the dairy yogurt with a plant-based dairy-free alternative.
- Add a handful of fresh spinach for extra nutrients without significantly altering the flavor.
- Adjust the smoothie thickness by increasing the juice for a thinner consistency or adding more ice for chill and thickness.
