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Keto Wonton Wrappers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 40 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 12 wrappers
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Asian-Inspired
  • Diet: Gluten Free

Description

These Keto Wonton Wrappers are a low-carb, gluten-free alternative to traditional wonton wrappers, perfect for making keto-friendly appetizers. Made with mozzarella cheese, cream cheese, almond flour, and egg, they create a pliable dough that can be rolled out and cut into squares ready for baking or pan-frying. Ideal for keto and low-carb diets, these wrappers offer flexibility for your favorite Asian-inspired dumpling fillings without the carbs and gluten.


Ingredients

Scale

Wonton Wrapper Dough

  • 1 1/2 cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 3/4 cup almond flour
  • 1 large egg
  • 1/4 teaspoon xanthan gum (optional, for elasticity)
  • Pinch of salt


Instructions

  1. Melt the Cheeses: In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave on high for 1 minute, then stir. Continue microwaving in 30-second intervals, stirring each time, until the mixture is fully melted and smooth.
  2. Make the Dough: Add the almond flour, egg, xanthan gum (if using), and a pinch of salt to the melted cheeses. Mix thoroughly until a smooth dough forms. If the dough feels too stiff, microwave it for an additional 10–15 seconds to soften.
  3. Roll the Dough: Place the dough between two sheets of parchment paper. Roll it out thinly to about 1/8-inch thickness, ensuring an even surface for cutting.
  4. Cut the Wrappers: Using a knife or pizza cutter, cut the rolled dough into 3×3-inch squares. These form your wonton wrappers, ready for immediate use or storage.
  5. Storage: Use the wrappers immediately for your recipe or store them in the refrigerator, layered between parchment paper, for up to 3 days. For easier shaping, chill the dough for 10–15 minutes before cutting.

Notes

  • These low-carb wrappers are best suited for baked or pan-fried keto wontons, as they may not hold up well in boiling water like traditional wrappers.
  • Chilling the dough for 10–15 minutes before cutting can make shaping easier.
  • Use parchment paper when rolling out and storing to prevent sticking.
  • Adjust thickness of dough to your preference but avoid making it too thick to ensure proper cooking.