Description
Crunchy and flavorful Ketchup Chips Chicken Tenders coated in crushed ketchup chips for a unique twist, baked to golden perfection. A fun and easy recipe perfect for a family-friendly dinner or snack.
Ingredients
Scale
Chicken
- 3-4 boneless, skinless chicken breasts
Coating
- 2 cups ketchup chips
- 1 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
Batter
- 2 large eggs
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper to prevent sticking and ensure easy cleanup.
- Prepare Chicken: Cut the boneless, skinless chicken breasts into strips approximately 1 inch wide to ensure even cooking and perfect finger-food size.
- Mix Dry Ingredients: In one bowl, combine the all-purpose flour with salt and black pepper to create a seasoned flour mixture that will help season the chicken.
- Beat Eggs: In a separate bowl, beat the eggs until they become frothy, which will help the coating adhere properly to each chicken strip.
- Crush Ketchup Chips: Place the ketchup chips in a zip-top bag and crush them until they are broken into small pieces but not completely powdery, creating a flavorful and crispy crust.
- Coat Chicken: Dip each chicken strip first into the seasoned flour mixture, then into the beaten eggs, and finally coat it thoroughly with the crushed ketchup chips ensuring all sides are covered.
- Bake: Arrange the coated chicken strips on the prepared baking sheet in a single layer. Bake in the preheated oven for 20-25 minutes or until the tenders are golden brown, crispy, and the chicken is cooked through.
Notes
- You can substitute ketchup chips with other flavored chips if desired, but ketchup chips give a unique tangy and savory flavor.
- Ensure chicken strips are similar in size for even cooking.
- For extra crispiness, flip the tenders halfway through baking.
- Serve with your favorite dipping sauce like ranch or honey mustard for added flavor.
