Why You’ll Love This Recipe
Baking chicken breasts is a simple, healthy, and reliable method for preparing juicy, tender meat. Whether you’re using bone-in for deeper flavor or boneless for faster cooking, this recipe gives you a foolproof guide to perfectly baked chicken. Great for weeknight dinners, meal prep, or slicing into salads and sandwiches.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
chicken breasts (bone-in or boneless)olive oilgarlic powderonion powdersaltblack pepperpaprikadried thyme or rosemarylemon wedges (optional)
directions
Preheat your oven to 400°F (200°C).
Pat chicken breasts dry with paper towels.
Brush both sides of the chicken with olive oil.
Season generously with garlic powder, onion powder, paprika, thyme or rosemary, salt, and pepper.
Place chicken breasts in a baking dish or on a parchment-lined sheet pan.
(Optional) Add lemon wedges around the chicken for added flavor and moisture.
Bake boneless chicken breasts for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
Bake bone-in chicken breasts for 35-45 minutes, depending on size, until they reach the same internal temperature.
Let the chicken rest for 5-10 minutes before slicing to preserve juiciness.
Servings and timing
This recipe serves 4 people.Preparation time: 10 minutesCooking time: 20-25 minutes (boneless) or 35-45 minutes (bone-in)Resting time: 5-10 minutesTotal time: 30-55 minutes
Variations
Use Cajun or Italian seasoning for a flavor twist.
Add a pat of butter on top of each piece before baking for richer flavor.
Marinate chicken in lemon juice, garlic, and herbs overnight for extra depth.
Top with shredded cheese in the last 5 minutes of baking for a melty finish.
Use fresh herbs and zest for a lighter, summery flavor.
storage/reheating
Store leftover chicken in an airtight container in the fridge for up to 4 days.Reheat in a 350°F (175°C) oven for 10-15 minutes or microwave in short intervals until warmed through.Freeze cooked chicken for up to 2 months. Thaw overnight in the fridge before reheating.Slice or shred for wraps, salads, or casseroles.
FAQs
Do I need to cover the chicken?
No, baking uncovered allows for better browning. Cover only if it starts to over-brown.
Can I use frozen chicken breasts?
Yes, increase cooking time by 50% and make sure the internal temperature reaches 165°F.
How do I keep baked chicken from drying out?
Don’t overcook, and allow it to rest after baking to lock in moisture.
What’s the best cut for juicy baked chicken?
Bone-in, skin-on breasts stay juicier, but boneless works well with careful timing.
Can I add vegetables to the pan?
Yes, toss them in olive oil and bake alongside the chicken for a one-pan meal.
Should I brine the chicken first?
Optional—but a 30-minute brine in saltwater helps keep it juicy.
Conclusion
Learning how to bake chicken breasts—bone-in or boneless—is a kitchen essential. With a few simple steps and the right seasoning, you’ll have moist, flavorful chicken ready to serve or use in countless dishes. It’s an easy, versatile recipe that belongs in every cook’s repertoire.
PrintHow to Bake Chicken Breasts (Bone-In or Boneless)
- Prep Time: 10 minutes
- Cook Time: 25–45 minutes
- Total Time: 35–55 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg
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