If you’re craving a dish that perfectly balances sweet heat and tender juiciness, you absolutely must try this Hot Honey Baked Chicken Breasts Recipe. It’s a flavor-packed meal that brings together the natural sweetness of honey with a bold kick from cayenne and red pepper flakes, all wrapped up in perfectly baked, succulent chicken breasts. This recipe turns simple ingredients into a mouthwatering masterpiece, making it a go-to dinner for busy weeknights or special family gatherings.

Ingredients You’ll Need
These ingredients are straightforward yet essential, each adding its unique touch to the dish—from the savory seasoning of the chicken to the bold, spicy honey sauce that gives this recipe its signature flavor and gorgeous color.
- 2 lbs organic chicken breasts: The star of the dish, fresh and tender for juicy results.
- 1 tablespoon extra virgin olive oil: Helps the seasoning stick and adds a delicate fruitiness.
- 2 teaspoons On Everything All-Purpose Blend: Adds a savory, multi-dimensional flavor with a hint of garlic and sesame.
- 1 teaspoon smoked paprika (optional): Imparts a gentle smoky depth for extra warmth.
- 1 teaspoon sea salt: Enhances the natural flavors throughout the dish.
- 6 tablespoons unsalted butter: Creates a rich base for the hot honey sauce.
- 4 garlic cloves, minced: Infuses pungent, aromatic notes into the sauce.
- 1 cup organic raw honey: The perfect natural sweetness that balances out the spice.
- 1 teaspoon cayenne pepper: Provides the exciting fiery kick.
- 1 teaspoon smoked paprika: A second helping to deepen the sauce’s smoky nuances.
- 1 teaspoon red pepper flakes: Adds pops of heat and texture.
- ½ teaspoon garlic powder: Boosts savory garlic flavor without overpowering.
- ½ teaspoon chili powder: Gives a subtle earthiness to complement the spice.
- Pinch of sea salt: Perfectly balances the final sauce.
How to Make Hot Honey Baked Chicken Breasts Recipe
Step 1: Prep and Season the Chicken
Start by combining your chicken breasts with olive oil, the On Everything All-Purpose Blend, smoked paprika, sea salt, and pepper. This simple marinade not only seasons the chicken deeply but also helps tenderize it. Marinate the chicken for at least 3 hours, or better yet, overnight in the fridge for maximum flavor penetration. Before moving on, take the chicken out to rest at room temperature for 15 to 20 minutes — this helps it to cook evenly later on.
Step 2: Make Slit-like Cuts
Once the chicken has marinated, make small, shallow slits on the top of each breast. This isn’t just for looks; these cuts help the hot honey sauce dive deeper into the meat, infusing every bite with that irresistible flavor.
Step 3: Make the Hot Honey Sauce
Heat a skillet over medium-high and melt the butter. Add the minced garlic and sauté until fragrant and golden, which takes about 1 to 2 minutes. Then, mix in honey, cayenne pepper, smoked paprika, red pepper flakes, garlic powder, chili powder, and a pinch of sea salt. Stir this combination until it becomes a smooth, thick sauce that’s bursting with balanced heat and sweetness. Remove it from heat to keep those vibrant flavors alive.
Step 4: Bake the Chicken
Preheat your oven to 400°F (200°C) and get a baking sheet ready with parchment paper to keep cleaning super easy. Lay the chicken breasts out and spoon half of your hot honey sauce over them. Pop the baking sheet into the oven and bake for 30 to 35 minutes, until the chicken turns a beautiful golden brown and is cooked through. Your kitchen will start smelling like a little slice of heaven by this point!
Step 5: Serve
Take the chicken out once it’s done baking and spoon the remaining hot honey sauce generously over the top. For a final touch, sprinkle sesame seeds and sliced green onions to add a delightful crunch and fresh flavor.
How to Serve Hot Honey Baked Chicken Breasts Recipe

Garnishes
Adding garnishes like sesame seeds and green onions not only makes the dish look stunning but also introduces contrasting textures and fresh bursts of flavor that accentuate the sweetness and spice of the hot honey sauce beautifully.
Side Dishes
This dish pairs wonderfully with simple, fresh sides that won’t compete with its bold flavors. Think roasted vegetables, a crisp green salad, creamy mashed potatoes, or even steamed jasmine rice. Each side lets the chicken shine while complementing its profile.
Creative Ways to Present
If you’re feeling adventurous, try serving the chicken sliced over a bed of creamy polenta or tossed into a warm grain bowl with roasted seasonal vegetables and a drizzle of extra hot honey sauce. It’s a lovely way to wow guests or make everyday meals feel special.
Make Ahead and Storage
Storing Leftovers
Any leftover Hot Honey Baked Chicken Breasts can be stored in an airtight container in the refrigerator for up to 3 days. Be sure to pour any extra sauce over the chicken before storing to keep it moist and flavorful.
Freezing
You can absolutely freeze cooked chicken breasts from this recipe. Wrap them tightly in foil or plastic wrap and place in a freezer-safe bag or container. They will keep well for up to 2 months. Thaw in the fridge overnight for best results.
Reheating
To reheat, gently warm the chicken in a skillet over low heat or in the microwave to preserve moisture and flavor. Adding a bit of the leftover hot honey sauce during reheating helps keep the chicken succulent and delicious.
FAQs
Can I use bone-in chicken breasts for this recipe?
You can, but be aware that bone-in chicken breasts will take longer to cook, about 40 to 45 minutes at 400°F. Make sure to check the internal temperature reaches 165°F to ensure they’re fully cooked.
Is there a substitute for the On Everything All-Purpose Blend?
If you don’t have that blend, you can use a combination of garlic powder, sesame seeds, poppy seeds, onion powder, and sea salt. It will give a similar savory and crunchy flavor boost to your chicken.
How spicy is this Hot Honey Baked Chicken Breasts Recipe?
The recipe delivers a nice medium level of heat thanks to the cayenne and red pepper flakes. If you prefer milder heat, simply reduce these ingredients to suit your taste.
Can I make this recipe gluten-free?
Absolutely. All the ingredients here are naturally gluten-free, but just double-check the seasoning blends and any pre-made blends to ensure no gluten-containing additives.
What’s the best way to check if chicken breasts are fully cooked?
Use a meat thermometer to measure the internal temperature. The safe and perfect doneness is when the chicken reaches 165°F. This ensures the meat is juicy and safe to eat without drying it out.
Final Thoughts
This Hot Honey Baked Chicken Breasts Recipe truly feels like a hug on a plate, blending sweet, heat, and buttery richness in every bite. It’s straightforward enough for a weeknight but special enough to impress anyone at your table. Honestly, once you try it, it might just become your new favorite go-to chicken dish. Give it a whirl and watch how quickly your family or guests fall in love with this flavorful sensation!
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Hot Honey Baked Chicken Breasts Recipe
- Prep Time: 15 minutes (plus at least 3 hours marinating time)
- Cook Time: 35 minutes
- Total Time: 3 hours 50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
This Hot Honey Baked Chicken Breasts recipe features juicy organic chicken breasts marinated in a flavorful blend of spices and olive oil, then baked to perfection and glazed with a spicy, sweet hot honey sauce made from butter, garlic, raw honey, and an array of bold spices. Perfect for a weeknight dinner that’s both easy to prepare and packed with a dynamic flavor profile.
Ingredients
Chicken and Marinade
- 2 lbs organic chicken breasts
- 1 tablespoon extra virgin olive oil
- 2 teaspoons On Everything All-Purpose Blend
- 1 teaspoon smoked paprika (optional)
- 1 teaspoon sea salt
Hot Honey Sauce
- 6 tablespoons unsalted butter
- 4 garlic cloves, minced
- 1 cup organic raw honey
- 1 teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- 1 teaspoon red pepper flakes
- ½ teaspoon garlic powder
- ½ teaspoon chili powder
- Pinch of sea salt
For Garnish
- Sesame seeds
- Sliced green onions
Instructions
- Prep and Season the Chicken: In a large bowl, combine the chicken breasts with olive oil, On Everything All-Purpose Blend, smoked paprika, sea salt, and freshly ground black pepper. Toss well to coat. Marinate the chicken in the refrigerator for at least 3 hours or overnight. Before cooking, let the chicken rest at room temperature for 15-20 minutes.
- Make Slit-like Cuts: Using a sharp knife, make small slit-like cuts on the surface of each chicken breast. These incisions help the sauce penetrate the meat, enhancing flavor absorption and juiciness.
- Make the Hot Honey Sauce: Heat a skillet over medium-high heat and melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned. Stir in the raw honey, cayenne pepper, smoked paprika, red pepper flakes, garlic powder, chili powder, and a pinch of sea salt. Continue stirring until the sauce is smooth, thickened, and well combined. Remove from heat.
- Bake the Chicken: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Arrange the chicken breasts on the baking sheet. Spoon half of the prepared hot honey sauce evenly over the chicken. Bake in the preheated oven for 30-35 minutes or until the chicken turns golden brown and reaches an internal temperature of 165°F (74°C), ensuring it is fully cooked.
- Serve: Remove the chicken from the oven and spoon the remaining hot honey sauce over the top. Garnish with sesame seeds and sliced green onions for a fresh, crunchy finish. Serve immediately.
Notes
- Marinating the chicken overnight will deepen the flavor and improve tenderness.
- Adjust the amount of cayenne pepper and red pepper flakes to control the heat level of the hot honey sauce.
- Ensure the chicken is fully cooked by checking the internal temperature with a meat thermometer.
- The slit-like cuts allow the sauce to penetrate better, but be careful not to cut all the way through the chicken breasts.
- Can be served with rice, roasted vegetables, or a fresh green salad for a complete meal.

