Why You’ll Love This Recipe
Honey Lime Chicken with Mango Salsa is a vibrant, flavorful dish that combines the sweetness of honey, the tang of lime, and the tropical freshness of mango. It’s the perfect summer meal—light, juicy, and packed with a zesty punch. Whether grilled or pan-seared, the marinated chicken pairs beautifully with the colorful mango salsa, making it ideal for backyard dinners or healthy meal prep.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Chicken:
boneless skinless chicken breastshoneyfresh lime juiceolive oilgarlic cloves (minced)ground cuminchili powdersalt and pepper
For the Mango Salsa:
ripe mangored bell pepper (diced)red onion (finely chopped)fresh cilantro (chopped)fresh lime juicejalapeño (optional, finely chopped)salt to taste
directions
In a bowl, whisk together honey, lime juice, olive oil, garlic, cumin, chili powder, salt, and pepper.
Place chicken breasts in a resealable bag or shallow dish and pour marinade over them. Let marinate for at least 30 minutes, preferably 2-4 hours in the refrigerator.
While chicken marinates, prepare the mango salsa. In a mixing bowl, combine diced mango, red bell pepper, red onion, cilantro, lime juice, jalapeño (if using), and salt. Mix well and refrigerate until ready to serve.
Preheat grill or skillet over medium-high heat. Cook marinated chicken for 5-7 minutes per side, or until fully cooked and internal temperature reaches 165°F (74°C).
Remove chicken from heat and let rest for 5 minutes before slicing.
Top with generous spoonfuls of mango salsa and serve immediately.
Servings and timing
This recipe serves 4.Preparation time: 15 minutesMarinating time: 30 minutes to 4 hoursCooking time: 15 minutesTotal time: 1-4 hours (depending on marinating)
Variations
Use chicken thighs for a juicier result.
Swap mango with pineapple or peach for a twist.
Add avocado to the salsa for creaminess.
Grill with skewers for a fun presentation.
Spice it up with extra jalapeño or hot sauce.
storage/reheating
Store leftover chicken and salsa separately in airtight containers in the refrigerator for up to 3 days.Reheat chicken gently in a skillet or microwave until warmed through. Salsa is best enjoyed fresh but can be chilled for up to 2 days.
FAQs
Can I use frozen mango?
Yes, just thaw and drain excess liquid before using.
Do I have to grill the chicken?
No, you can pan-sear or bake it at 400°F (200°C) for 20-25 minutes.
Is this dish spicy?
It can be mild or spicy depending on whether you add jalapeño.
Can I prep this ahead?
Yes, marinate the chicken and make the salsa a few hours ahead.
Is this gluten-free?
Yes, this recipe is naturally gluten-free.
Can I double the recipe?
Absolutely, it scales well for larger gatherings.
What sides go well with this?
Try coconut rice, quinoa, or a fresh green salad.
Can I use bottled lime juice?
Fresh is best for flavor, but bottled works in a pinch.
Can I make this dairy-free?
Yes, the recipe is already dairy-free.
Can I freeze the chicken?
Yes, freeze the marinated raw chicken or cooked chicken separately for up to 2 months.
Conclusion
Honey Lime Chicken with Mango Salsa is a tropical, tangy, and delicious meal that brightens any table. With its easy prep and vibrant flavors, it’s sure to become a go-to favorite for healthy dinners or summer gatherings. Give it a try and bring a taste of the tropics to your kitchen!
PrintHoney Lime Chicken with Mango Salsa
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican‑Inspired
- Diet: Low Fat
Description
Juicy grilled chicken marinated in honey, lime, garlic and cilantro, served with a fresh, vibrant mango salsa for a bright and flavorful meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 Tbsp honey
- 2 Tbsp fresh lime juice (about 1 lime)
- 1 Tbsp olive oil
- 2 garlic cloves, minced
- 2 Tbsp chopped fresh cilantro
- Salt and pepper, to taste
- 1 ripe mango, diced
- 1/2 red bell pepper, finely chopped
- 1/4 red onion, finely chopped
- 1 jalapeño, seeds removed and minced (optional)
- 2 Tbsp fresh lime juice (for salsa)
- 1 Tbsp chopped cilantro (for salsa)
- Pinch of salt (for salsa)
Instructions
- In a bowl, whisk together honey, lime juice, olive oil, garlic, cilantro, salt and pepper to make the marinade.
- Place chicken breasts in a zip‑top bag or shallow dish; pour half the marinade over the chicken. Reserve the rest for basting or serving.
- Marinate in the refrigerator for at least 30 minutes (up to 2 hours).
- While chicken marinates, in a separate bowl combine diced mango, red bell pepper, red onion, jalapeño (if using), lime juice, cilantro and a pinch of salt. Stir gently and set aside to let the flavors meld.
- Preheat grill or grill pan over medium‑high heat. Lightly oil the grates.
- Remove chicken from marinade and grill 5–7 minutes per side, or until internal temperature reaches 165 °F (74 °C), basting once with reserved marinade.
- Once done, transfer chicken to a plate and let rest for 5 minutes.
- Slice or serve whole, topped with a generous spoonful of mango salsa.
Notes
- Can substitute chicken thighs for juicier results; adjust cooking time accordingly.
- Make salsa ahead and refrigerate for up to an hour to deepen flavor.
- For extra zing, add zest of ½ lime to salsa.
- If you like heat, leave some jalapeño seeds in or add a dash of hot sauce.
Nutrition
- Serving Size: 1 chicken breast plus salsa
- Calories: 320 kcal
- Sugar: 12 g
- Sodium: 220 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 95 mg
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