Why You’ll Love This Recipe

Healthy Immunity Boosting Chicken Detox Soup is a nourishing, feel-good meal packed with clean ingredients, lean protein, and vibrant vegetables. It’s designed to support your immune system with anti-inflammatory herbs, vitamins, and healing broth. Perfect for resetting after indulgence, fighting off a cold, or simply warming up with a clean, hearty bowl.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

olive oildiced oniongarlic (minced)carrots (sliced)celery (chopped)zucchini (diced)broccoli floretsbaby spinach or kaleboneless skinless chicken breasts or thighschicken broth (low-sodium)lemon juicefresh ginger (grated)turmeric (ground or fresh)salt and pepperbay leaffresh parsley or cilantro (for garnish)

directions

Healthy Immunity Boosting Chicken Detox Soup 10 Healthy Immunity Boosting Chicken Detox Soup is a nourishing, feel-good meal packed with clean ingredients, lean protein, and vibrant vegetables. It's designed to support your immune system with anti-inflammatory herbs, vitamins, and healing broth. Perfect for resetting after indulgence, fighting off a cold, or simply warming up with a clean, hearty bowl.

Heat olive oil in a large pot over medium heat.

Add diced onion, carrots, and celery. Sauté for 5–7 minutes until softened.

Stir in garlic, ginger, and turmeric. Cook for 1–2 minutes until fragrant.

Add diced zucchini, broccoli, bay leaf, and chicken breasts or thighs.

Pour in chicken broth and bring to a boil.

Reduce heat and simmer for 25–30 minutes, or until the chicken is fully cooked and vegetables are tender.

Remove the chicken, shred with two forks, and return it to the pot.

Stir in spinach or kale and simmer for 2–3 minutes until wilted.

Add fresh lemon juice, adjust seasoning with salt and pepper.

Garnish with fresh herbs before serving.

Servings and timing

This recipe yields 6 servings.Preparation time: 15 minutesCooking time: 30 minutesTotal time: approximately 45 minutes

Variations

Use shredded rotisserie chicken for a quicker version.

Add cauliflower rice for more texture and volume.

Swap in bone broth for extra healing nutrients.

Include mushrooms or bell peppers for more veggie variety.

Top with avocado slices or a sprinkle of nutritional yeast for added nutrition.

storage/reheating

Store in an airtight container in the refrigerator for up to 4 days.Reheat gently on the stovetop or in the microwave until warmed through.Freeze for up to 2 months; thaw overnight in the fridge and reheat before serving.

FAQs

Is this soup good for weight loss?

Yes, it’s low in calories, nutrient-dense, and helps with hydration and digestion.

Can I make it vegan?

Yes, substitute chicken with chickpeas or tofu and use vegetable broth.

Does it help with colds?

Yes, the warm broth, ginger, garlic, and turmeric support immune function and relieve cold symptoms.

Can I add grains?

Yes, quinoa or brown rice can be added for a heartier soup.

Can I use frozen vegetables?

Yes, add them toward the end of cooking to avoid overcooking.

Is this soup keto?

It’s relatively low in carbs, but omit carrots or use fewer starchy vegetables to keep it keto-friendly.

Can I make it in the slow cooker?

Yes, cook on low for 6–7 hours or high for 3–4, then shred the chicken and stir in greens before serving.

How do I make it spicier?

Add chili flakes or fresh jalapeño for a kick.

Can I blend it?

You can partially blend the soup for a thicker texture while keeping some chunks for heartiness.

What herbs work best?

Parsley, cilantro, or fresh thyme all work well for garnish and added freshness.

Conclusion

Healthy Immunity Boosting Chicken Detox Soup is the ultimate wellness bowl—packed with fresh veggies, lean protein, and natural immune-supporting ingredients. Whether you’re feeling under the weather or just want to reset with something wholesome, this soup is soothing, healing, and absolutely delicious.