Description
Delight in these fluffy and nutritious Healthy Greek Yogurt Pancakes that are a perfect way to start your day. Packed with protein from Greek yogurt and whole wheat flour, these pancakes are a wholesome breakfast option.
Ingredients
Units
Scale
Wet Ingredients:
- 1 cup plain Greek yogurt
- 2 large eggs
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup
Dry Ingredients:
- 1 cup whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon cinnamon (optional)
- pinch of salt
- cooking spray or butter for the pan
Instructions
- Prepare the Batter: In a large bowl, whisk together Greek yogurt, eggs, milk, vanilla, and honey until smooth.
- Mix the Dry Ingredients: In a separate bowl, combine flour, baking soda, cinnamon, and salt.
- Combine Wet and Dry Ingredients: Gradually add dry ingredients to wet, stirring until just combined. Let batter rest for 5 minutes.
- Cook the Pancakes: Heat a skillet over medium heat, grease with cooking spray or butter. Pour 1/4 cup of batter for each pancake, cook until bubbles form, then flip and cook until golden.
- Serve: Enjoy warm with desired toppings.
Notes
- These pancakes freeze well and reheat easily.
- For extra protein, use high-protein Greek yogurt.
- Customize with blueberries, bananas, or chocolate chips.
Nutrition
- Serving Size: 1 pancake
- Calories: 110
- Sugar: 4g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 40mg