Grilled Eggplant Recipe

Why You’ll Love This Recipe

Grilled Eggplant is a smoky, tender, and flavorful dish that’s easy to prepare and incredibly versatile. Whether served as a side, layered in sandwiches, or tossed into salads, this simple recipe brings out the eggplant’s natural richness with just a few ingredients and the char of the grill.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

eggplants (globe or Italian)saltolive oilgarlic powder (optional)black pepperfresh herbs like parsley or basil (for garnish)lemon juice or balsamic vinegar (optional for finishing)

directions

Slice eggplant into ½-inch thick rounds or lengthwise strips.

Sprinkle with salt on both sides and let sit for 15–30 minutes to draw out moisture and bitterness.

Pat dry with paper towels.

Preheat grill to medium-high and oil the grates.

Brush eggplant slices with olive oil and season with garlic powder, pepper, and more salt if desired.

Grill eggplant for 3–4 minutes per side, until tender with nice grill marks.

Transfer to a platter and drizzle with lemon juice or balsamic vinegar if using.

Garnish with fresh herbs and serve warm or at room temperature.

Servings and timing

This recipe serves approximately 4 people.
Preparation time: 10 minutes
Resting time: 15–30 minutes
Grilling time: 8 minutes
Total time: 35–45 minutes

Variations

Add a sprinkle of feta or goat cheese for creaminess.
Top with chopped tomatoes and basil for a bruschetta-style appetizer.
Marinate slices in olive oil, vinegar, and herbs before grilling.
Layer in sandwiches or wraps with hummus and arugula.

storage/reheating

Store grilled eggplant in an airtight container in the fridge for up to 4 days.
Reheat in a skillet, oven, or microwave until warmed through.
Freeze for up to 2 months, though texture may soften slightly.
Best enjoyed warm or at room temperature.

FAQs

Do I need to peel the eggplant?

No, the skin becomes tender when grilled and adds texture.

Why salt the eggplant first?

It helps reduce bitterness and excess moisture for better texture.

Can I grill it indoors?

Yes, use a grill pan or broil in the oven.

Is this recipe vegan?

Yes, all ingredients are plant-based.

Can I use other seasonings?

Absolutely—try cumin, smoked paprika, or Italian herbs.

How do I keep eggplant from sticking?

Oil the grill grates and brush oil on both sides of the eggplant.

What’s the best eggplant type?

Globe and Italian eggplants work well for their size and texture.

Can I cube the eggplant instead?

Yes, just use a grill basket to keep pieces from falling through.

Does it need to be served immediately?

It’s best fresh but still delicious at room temperature or chilled.

Is grilled eggplant healthy?

Yes, it’s low in calories and high in fiber and antioxidants.

Conclusion

Grilled Eggplant is a simple, delicious way to enjoy this hearty vegetable—smoky, tender, and full of Mediterranean charm. Whether you’re serving it as a side or making it the star of the plate, this easy recipe is sure to become a favorite for both casual meals and elegant gatherings.

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