Description
Golden Glow Turmeric Latte Bliss is a warm, soothing, and nutritious beverage made with turmeric, spices, and almond milk. This vegan, dairy-free, and gluten-free latte combines anti-inflammatory ingredients for a comforting and healthy drink perfect for any time of day.
Ingredients
Scale
Liquid Base
- 2 cups unsweetened almond milk (or milk of choice)
Spices & Flavorings
- 1 teaspoon ground turmeric
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- Pinch of black pepper
- ½ teaspoon vanilla extract
- Pinch of sea salt
Sweeteners & Additives
- 1–2 teaspoons maple syrup or honey (to taste)
- Optional: 1 teaspoon coconut oil for creaminess
Instructions
- Combine Ingredients: In a small saucepan over medium heat, add the almond milk, ground turmeric, cinnamon, ginger, black pepper, maple syrup, vanilla extract, and sea salt. Whisk well to evenly mix all ingredients.
- Heat the Mixture: Gently heat the mixture, whisking occasionally until it is hot but not boiling, approximately 5 to 7 minutes. This allows the spices to infuse the milk for a rich flavor.
- Add Creaminess (Optional): For added creaminess, whisk in the coconut oil while the latte is still warm until fully melted and incorporated.
- Froth the Latte: Remove the saucepan from heat and use an immersion blender to froth the latte directly in the pan. Alternatively, transfer the mixture carefully to a blender and blend until frothy, enhancing the texture.
- Serve: Pour the golden turmeric latte into mugs and serve warm. Enjoy immediately for the best flavor and benefits.
Notes
- Black pepper enhances the absorption of curcumin, the active compound in turmeric, optimizing health benefits.
- For a refreshing iced version, allow the latte to cool and serve over ice cubes.
- If fresh turmeric and ginger are available, you may use them instead of ground spices but strain the latte before serving to remove fibrous bits.
