Description

Juicy and flavorful baked garlic parmesan chicken breasts coated in a savory garlic butter and parmesan crust, perfect for a quick and delicious weeknight dinner.

Ingredients

Units Scale

4 boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1/4 cup breadcrumbs (optional for extra crunch)
3 tbsp butter, melted
3 cloves garlic, minced
1 tsp Italian seasoning
1/2 tsp salt
1/4 tsp black pepper
1 tbsp chopped fresh parsley (optional, for garnish)

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Instructions

Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
In a small bowl, mix melted butter, minced garlic, Italian seasoning, salt, and pepper.
Place the chicken breasts in the prepared baking dish and brush the garlic butter mixture evenly over each piece.
In another bowl, combine grated Parmesan and breadcrumbs (if using).
Sprinkle the Parmesan mixture generously over the top of the chicken breasts.
Bake for 25-30 minutes, or until the chicken is cooked through and the topping is golden and crispy.
Garnish with chopped parsley and serve warm.

Notes

Use freshly grated Parmesan for best flavor and texture.
Skip breadcrumbs for a low-carb version.
This recipe pairs well with roasted vegetables or a side salad.

Nutrition

Serving Size: 1 chicken breast
Calories: 320
Sugar: 0g
Sodium: 480mg
Fat: 17g
Saturated Fat: 7g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 37g
Cholesterol: 105mg