Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Butter Shrimp and Broccoli (One-Pan)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: saadia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main dish
  • Method: Skillet sauté
  • Cuisine: American
  • Diet: Gluten Free

Description

A quick and easy one-pan dish made with garlic butter shrimp and fresh broccoli, perfect for a low-carb, gluten-free dinner ready in 30 minutes.


Ingredients

Units Scale
  • 1 1/2 lbs shrimp, peeled and deveined
  • 1 1/2 lbs broccoli florets
  • 3 tablespoons butter
  • 1 tablespoon olive oil
  • 5 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 2 teaspoons onion powder
  • Salt and pepper to taste
  • 1/4 cup vegetable stock
  • 1 tablespoon Sriracha or hot sauce
  • Juice of 1/2 lemon
  • Red pepper flakes (optional)
  • Fresh parsley or cilantro for garnish

Instructions

  1. Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium heat. Add broccoli, season with salt and pepper, and sauté for 4–6 minutes until just tender. Remove and set aside.
  2. In the same skillet, add the remaining 2 tablespoons butter. Add shrimp, season with salt and pepper, and cook for 1–2 minutes per side until pink and opaque.
  3. Add minced garlic, paprika, Italian seasoning, and onion powder. Stir and cook for another minute.
  4. Pour in vegetable stock and Sriracha. Cook for 1–2 minutes until the sauce slightly reduces.
  5. Return broccoli to the skillet and toss everything to coat in the garlic butter sauce.
  6. Drizzle with lemon juice, garnish with red pepper flakes and parsley, and serve immediately.

Notes

  • Frozen broccoli can be used; just thaw and adjust cooking time.
  • Add extra Sriracha for more heat.
  • This dish pairs well with rice, noodles, or a simple salad.
  • Store leftovers in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 ½ cups
  • Calories: 310
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 215mg