Description
Egg Roll Soup is a flavorful, comforting soup inspired by the classic egg roll filling. Ground chicken or turkey is simmered with fresh vegetables like cabbage and carrots in a savory broth seasoned with garlic, ginger, soy sauce, and a hint of sesame oil. This quick and easy soup captures the delicious flavors of an egg roll in a warm, satisfying bowl, perfect for a weeknight meal.
Ingredients
Scale
Soup Ingredients
- 1 tablespoon sesame oil
- 1 pound ground chicken or turkey
- 3 cloves garlic, minced
- 1 small onion, diced
- 1 teaspoon fresh ginger, grated
- 4 cups green cabbage, shredded
- 1 cup carrots, julienned
- 4 cups chicken broth
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon rice vinegar
- 1/2 teaspoon black pepper
- 1/2 teaspoon crushed red pepper flakes (optional)
- 2 green onions, sliced
- 1 teaspoon toasted sesame seeds (for garnish)
Instructions
- Heat oil: Heat the sesame oil in a large pot over medium heat to prepare the base for cooking the meat and aromatics.
- Cook ground meat: Add the ground chicken or turkey to the pot and cook it until browned, breaking it up with a spoon to ensure even cooking and a crumbly texture.
- Sauté aromatics: Stir in the diced onion, minced garlic, and grated ginger. Sauté this mixture for 2-3 minutes until fragrant and the onions are softened.
- Add vegetables: Incorporate the shredded cabbage and julienned carrots into the pot, stirring well to combine with the cooked meat and aromatics.
- Add liquids and seasonings: Pour in the chicken broth, soy sauce (or tamari), rice vinegar, black pepper, and optional crushed red pepper flakes. Stir everything together thoroughly.
- Simmer soup: Bring the soup to a simmer and let it cook for 10-15 minutes, allowing the vegetables to become tender and flavors to meld.
- Finish with green onions: Remove the pot from heat and stir in the sliced green onions for a fresh, crisp flavor boost.
- Serve: Ladle the hot soup into bowls and garnish each serving with toasted sesame seeds for added texture and a nutty aroma.
Notes
- You can substitute ground chicken or turkey with ground pork or beef if preferred.
- For a gluten-free version, use tamari instead of regular soy sauce.
- Add crushed red pepper flakes according to your heat preference or omit for a milder soup.
- Leftovers keep well refrigerated for up to 3 days and can be reheated on the stovetop or microwave.
- This soup pairs well with steamed rice or crusty bread for a heartier meal.
