Description
This Egg Roll in a Bowl recipe is a flavorful, low-carb twist on traditional egg rolls without the wrapper. Featuring ground pork, fresh vegetables, and classic Asian seasonings, it’s a quick and easy stovetop meal perfect for weeknights or meal prep. The dish delivers all the satisfying flavors of an egg roll in a healthy, gluten-free bowl.
Ingredients
Scale
Protein and Oil
- 1 pound ground pork (or ground chicken or turkey)
- 1 tablespoon sesame oil
Vegetables and Aromatics
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 (14-ounce) bag coleslaw mix (shredded cabbage and carrots)
- 2 green onions, sliced
Seasonings and Garnish
- 2 tablespoons soy sauce (or coconut aminos for gluten-free)
- 1 tablespoon rice vinegar
- 1 teaspoon sriracha or chili garlic sauce (optional)
- Sesame seeds for garnish
Instructions
- Cook the Meat and Onion: Heat sesame oil in a large skillet over medium-high heat. Add the ground pork and chopped onion, breaking up the meat as it cooks, for 5 to 7 minutes until browned and fully cooked.
- Add Garlic and Ginger: Stir in the minced garlic and grated ginger, and cook for another 1 to 2 minutes until fragrant, enhancing the dish’s aromatic flavors.
- Cook the Vegetables: Add the coleslaw mix (cabbage and carrots) to the skillet. Cook for 4 to 5 minutes, stirring frequently, until the cabbage softens but retains a slight crunch.
- Season the Bowl: Stir in soy sauce, rice vinegar, and sriracha if using. Cook for an additional minute to allow the flavors to meld and the dish to heat through evenly.
- Garnish and Serve: Remove the skillet from heat. Sprinkle sliced green onions and sesame seeds on top. Serve hot directly in bowls, enjoying the taste of egg roll filling without the wrapper.
Notes
- Use coconut aminos instead of soy sauce for a gluten-free version.
- For a keto or low-carb meal, ensure the soy sauce is sugar-free or opt for coconut aminos.
- Add chopped water chestnuts for additional crunch.
- Top with a fried egg to boost protein content.
- This dish can be made with ground chicken or turkey as alternatives to pork.
