If you’ve ever craved that perfect blend of gooey, sweet, and nutty all wrapped into a warm, fluffy treat, then you’re going to adore this Easy Sticky Buns Recipe. These delightful buns combine the buttery richness of crescent roll dough swirled with cinnamon sugar and topped with a luscious pecan caramel glaze. In less than 30 minutes, you’ll have a homemade breakfast or dessert that tastes like it came straight from your favorite bakery, but with way less fuss and waiting. Whether you’re treating yourself or sharing with friends, these sticky buns will quickly become your new go-to comfort food.

Ingredients You’ll Need
This Easy Sticky Buns Recipe relies on a handful of simple, pantry-friendly ingredients that come together beautifully to create a taste and texture that’s just irresistibly good. Each component plays a crucial role, from making the dough golden and fluffy to giving you that perfect sticky-sweet topping with a delightful crunch.
- Refrigerated crescent roll dough (1 package, 8 count): The easy base that keeps these buns flaky, buttery, and soft without any kneading or rising time.
- Unsalted butter, melted (¼ cup): Adds richness and helps the sugar mixture create that irresistibly sticky caramel layer.
- Packed brown sugar (â…“ cup): Provides deep, molasses-like sweetness that pairs perfectly with cinnamon.
- Light corn syrup (2 tablespoons): Ensures the topping stays glossy and sticky without crystallizing.
- Cinnamon (½ teaspoon): Adds warmth and spice, bringing out the cozy flavors in the dough and sugar.
- Chopped pecans (½ cup): Offers a satisfying crunch and nutty flavor that complements the sticky sweetness.
- Granulated sugar (2 tablespoons): Combined with cinnamon, it creates the classic swirl that melts into the dough as it bakes.
How to Make Easy Sticky Buns Recipe
Step 1: Prep Your Oven and Pan
Start by heating your oven to 375°F, which is perfect for baking these buns quickly to a golden brown. Lightly grease your muffin tin or line it with paper liners to make sure these sweet treats pop out easily after baking without losing their sticky topping.
Step 2: Make the Sticky Pecan Layer
In a small bowl, mix the melted butter, brown sugar, and light corn syrup until smooth and combined. This mixture will create the luscious caramel-like coating that sticks to the pan and the bottom of the buns for that signature sticky bun experience. Divide this sticky goodness evenly among the muffin cups and sprinkle pecans over each for a delightful crunch beneath the dough.
Step 3: Prepare the Dough
Carefully unroll the refrigerated crescent roll dough onto a clean surface and press all the seams together with your hands to form one large rectangle. This step ensures the rolls stay intact when sliced and baked. In a small bowl, combine the granulated sugar and cinnamon, then sprinkle this cinnamon sugar mixture evenly over the entire surface of the dough, giving every bite that perfect sweet and spicy swirl.
Step 4: Roll and Slice
Roll the dough up tightly from the long side into a log. A tight roll helps the buns hold their shape and layers of cinnamon sugar create those beautiful swirls inside. Using a sharp knife, slice the log into eight equal pieces for perfectly sized buns that fit neatly into your muffin tin.
Step 5: Assemble and Bake
Place each cut roll into the prepared muffin cups, cut side up, sitting right on top of the pecan and caramel mixture. Bake for 15 to 18 minutes or until the buns turn a gorgeous golden brown. Once out of the oven, let them cool for about 3 to 5 minutes before carefully flipping the muffin pan onto a tray or parchment paper — this is when the sticky topping reveals its glossy, caramelized magic.
How to Serve Easy Sticky Buns Recipe

Garnishes
For an extra touch of indulgence, dust these sticky buns with a light sprinkle of powdered sugar or drizzle a simple vanilla glaze over the top. Freshly chopped pecans or a tiny pinch of flaky sea salt sprinkled afterward can amp up the texture and hint of savory, balancing the sweetness wonderfully.
Side Dishes
Sticky buns are delicious on their own, but pairing them with fresh fruit or a dollop of whipped cream elevates the breakfast experience. A warm cup of coffee, rich hot chocolate, or spiced chai also perfectly complement these sticky treats, making your morning feel extra cozy and special.
Creative Ways to Present
Transform these sticky buns into a charming brunch centerpiece by arranging them on a decorative platter with edible flowers or herbs like mint. For smaller gatherings, tuck individual buns into cute cupcake wrappers or serve them as bite-sized morsels alongside cheese boards for an unexpected, sweet contrast.
Make Ahead and Storage
Storing Leftovers
If you have any sticky buns left (though that’s rare!), store them in an airtight container at room temperature to keep their texture soft and scrumptious for up to 2 days. Avoid refrigerating them, as this can dry out the dough and make the sticky topping less luscious.
Freezing
You can freeze these buns either before or after baking. To freeze before baking, wrap the assembled muffin pan tightly and freeze; when ready, thaw in the refrigerator overnight and bake as directed. For baked buns, wrap them individually in plastic wrap and foil, then freeze for up to one month. Thaw at room temperature before reheating.
Reheating
To bring your stored sticky buns back to life, warm them in a preheated oven at 300°F for 10 minutes or so until warmed through and the sticky topping becomes gooey again. Microwaving works for a quick fix, but be careful to heat in short bursts to avoid toughening the dough.
FAQs
Can I use walnuts instead of pecans?
Absolutely! Walnuts make a delicious substitute for pecans, adding a slightly earthier flavor and just as satisfying a crunch to your sticky buns.
Can I add raisins or other dried fruits?
Yes, sprinkling raisins or chopped dried apricots over the cinnamon sugar layer before rolling is a great way to add a burst of natural sweetness and texture.
Are these sticky buns suitable for a vegetarian diet?
Yes, these buns are vegetarian-friendly as they use no meat or animal-derived ingredients beyond dairy and eggs typically found in crescent dough.
How long do sticky buns stay fresh?
For the best taste and texture, enjoy these sticky buns within 2 days when stored properly at room temperature in an airtight container.
Can I make these buns gluten-free?
Since this recipe uses refrigerated crescent roll dough, which contains gluten, you would need to find a gluten-free dough alternative to substitute. Be sure it has a similar texture for the best result.
Final Thoughts
This Easy Sticky Buns Recipe is truly a game-changer for anyone who loves warm, sweet, and nutty treats but wants to skip the complicated baking process. With handfuls of simple ingredients and straightforward steps, you can bring the comforting smell of fresh-baked sticky buns into your home in no time. I can’t wait for you to try making them for your next brunch or indulgent breakfast — prepare to be amazed at just how effortlessly delicious these buns turn out!
Print
Easy Sticky Buns Recipe
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 8 buns
- Category: Breakfast, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Easy Sticky Buns combine flaky crescent roll dough with a sweet, buttery pecan topping and a cinnamon sugar swirl inside. Perfect for a quick breakfast or a delicious dessert, they come together effortlessly and bake to golden, sticky perfection.
Ingredients
Topping
- ¼ cup unsalted butter, melted
- â…“ cup packed brown sugar
- 2 tablespoons light corn syrup
- ½ cup chopped pecans
Dough and Filling
- 1 package (8 count) refrigerated crescent roll dough
- 2 tablespoons granulated sugar
- ½ teaspoon cinnamon
Instructions
- Preheat and Prepare Pan: Preheat your oven to 375°F (190°C). Lightly grease a muffin tin or line it with paper liners to prevent sticking.
- Make Topping Mixture: In a small bowl, combine the melted butter, brown sugar, and light corn syrup. Mix until smooth and well blended.
- Add Topping to Muffin Cups: Divide the butter and sugar mixture evenly among the muffin cups. Sprinkle the chopped pecans on top of each portion of the sugar mixture.
- Prepare Dough: Unroll the crescent roll dough and press the seams together to form one large, continuous rectangle.
- Mix Cinnamon Sugar: In another bowl, combine the granulated sugar and cinnamon together. Sprinkle this cinnamon sugar evenly across the surface of the dough.
- Roll and Slice Dough: Starting from the long side, roll the dough up tightly into a log. Use a sharp knife to slice the roll into 8 equal pieces.
- Assemble Buns: Place each cinnamon sugar roll cut side up into the prepared muffin cups on top of the pecan mixture inside the cups.
- Bake: Bake in the preheated oven for 15 to 18 minutes, or until the buns are golden brown and cooked through.
- Cool and Invert: Allow the buns to cool for 3 to 5 minutes. Carefully invert the muffin pan onto a tray or parchment paper to release the sticky buns and reveal the gooey pecan topping.
- Serve: Serve the sticky buns warm for the best flavor and texture.
Notes
- You can substitute chopped walnuts for pecans if desired.
- For extra sweetness and texture, sprinkle raisins over the dough before rolling it up.
- These sticky buns are best served fresh but can be stored in an airtight container at room temperature for up to 2 days.

