Easy Sausage and Cabbage Stir Fry (30-Minutes)

Why You’ll Love This Recipe

This Easy Sausage and Cabbage Stir Fry is a flavorful, hearty, and low-carb dish that comes together in just 30 minutes. Featuring savory sausage, tender cabbage, and a simple blend of seasonings, it’s a go-to meal for busy weeknights. It’s filling, budget-friendly, and can be customized with your favorite veggies or spices.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

smoked sausages (sliced)cabbage (shredded)onion (sliced)garlic (minced)olive oilsoy sauceblack pepperpaprikaoptional red pepper flakes

directions

Heat olive oil in a large skillet or wok over medium-high heat.

Add the sliced sausage and cook until browned, about 5-7 minutes. Remove and set aside.

In the same skillet, add the sliced onion and cook until softened, about 3 minutes.

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Add the shredded cabbage to the skillet and stir well. Cook for 5-7 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.

Return the sausage to the skillet and mix everything together.

Add soy sauce, black pepper, paprika, and red pepper flakes (if using), and toss to coat evenly.

Cook for another 2-3 minutes to heat through and blend the flavors.

Serve hot, optionally garnished with chopped parsley or green onions.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes

Variations

Use chicken sausage or kielbasa for a different flavor profile.

Add bell peppers, carrots, or mushrooms for extra vegetables.

Include a splash of apple cider vinegar for tang.

Swap soy sauce for tamari to make it gluten-free.

Serve over rice, noodles, or mashed potatoes for a heartier meal.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat in a skillet over medium heat or in the microwave until warmed through.This dish also freezes well for up to 2 months.

Easy Sausage and Cabbage Stir Fry (30-Minutes)

FAQs

Can I use fresh sausage instead of smoked?

Yes, but make sure to cook it fully before adding the cabbage.

Is this dish spicy?

It can be if you add red pepper flakes, but it’s mild without them.

Can I make this vegetarian?

Yes, use plant-based sausage and adjust seasonings as needed.

What type of cabbage works best?

Green cabbage is ideal, but savoy or napa cabbage also work well.

Does this stir fry need a sauce?

The soy sauce and spices create a flavorful coating, but you can add hoisin or teriyaki for variation.

Can I double this recipe?

Absolutely, just use a larger skillet or wok to handle the volume.

Is this keto-friendly?

Yes, it’s low in carbs and fits well into a keto lifestyle.

What sides go well with it?

Try cauliflower rice, roasted vegetables, or a simple green salad.

Can I prep this ahead of time?

Yes, chop all the vegetables and sausage ahead to save time on cooking day.

Does cabbage get soggy?

Not if cooked properly—aim for tender but slightly crisp cabbage.

Conclusion

Easy Sausage and Cabbage Stir Fry is a versatile and satisfying meal that delivers big flavor with minimal effort. Whether you’re looking for a quick dinner solution or a way to use up extra cabbage, this dish is sure to become a repeat favorite in your kitchen.

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Easy Sausage and Cabbage Stir Fry (30-Minutes)

Easy Sausage and Cabbage Stir Fry (30-Minutes)

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  • Author: saadia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: American
  • Diet: Gluten Free

Description

A fast and flavorful one-pan dish made with sautéed cabbage and pre-cooked sausage, perfect for a low-carb, gluten-free dinner in just 30 minutes.


Ingredients

Scale
  • 2 1/2 tbsp olive or avocado oil
  • 4 fully cooked sausages (chicken, pork, kielbasa), sliced 1/4 inch thick
  • 1 tbsp garlic, minced
  • 1 small head cabbage, shredded (about 68 cups)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp crushed red pepper flakes (optional)

Instructions

  1. Heat 1 tbsp of oil in a large skillet over medium-high heat. Add sliced sausage and cook for 1–2 minutes per side until browned. Remove and set aside.
  2. Add the remaining oil and minced garlic to the skillet. Sauté for about 1 minute until fragrant.
  3. Stir in the shredded cabbage, salt, pepper, and red pepper flakes. Cook, stirring occasionally, for about 10 minutes or until the cabbage is tender.
  4. Return the sausage to the skillet. Stir everything together and cook for another 3–5 minutes until heated through. Serve warm.

Notes

  • You can use any type of precooked sausage such as Italian, kielbasa, or chicken sausage.
  • Try adding sliced onions or bell peppers for extra flavor and texture.
  • Leftovers store well in the refrigerator for 3–4 days and reheat nicely in a skillet.
  • This dish can be served on its own or over rice, noodles, or mashed potatoes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 308
  • Sugar: 8g
  • Sodium: 1492mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: N/A
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 16g
  • Cholesterol: 60mg

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