Description
This Easy Creamy Greek Yogurt Salad Dressing is a light, tangy, and protein-packed alternative to traditional creamy dressings. It’s perfect for drizzling over greens, grain bowls, or as a dip for veggies.
Ingredients
Units
Scale
- 1 cup plain Greek yogurt (2% or full-fat preferred)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1–2 tablespoons water or milk to thin, as needed
Instructions
- In a bowl or jar, whisk together Greek yogurt, olive oil, lemon juice, red wine vinegar, Dijon mustard, and garlic until smooth.
- Stir in dried oregano, salt, and pepper. Add water or milk a little at a time until desired consistency is reached.
- Taste and adjust seasoning as needed.
- Store in a sealed container in the fridge for up to 5 days. Shake or stir before each use.
Notes
- Use fresh herbs like parsley, dill, or chives for added flavor.
- Make it spicy with a pinch of red pepper flakes or hot sauce.
- Perfect as a base for creamy coleslaw or potato salad.
- Great substitute for ranch or Caesar dressing in wraps and sandwiches.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 70
- Sugar: 1g
- Sodium: 90mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 3mg