Why You’ll Love This Recipe

This Easy Creamy Greek Yogurt Salad Dressing is a light, tangy, and protein-packed alternative to traditional creamy dressings. Made with simple pantry staples, it’s thick, flavorful, and pairs perfectly with greens, grain bowls, or as a dip. Ready in minutes, it’s a healthy way to add creaminess without the guilt.

ingredients

Easy Creamy Greek Yogurt Salad Dressing Recipe 10 This Easy Creamy Greek Yogurt Salad Dressing is a light, tangy, and protein-packed alternative to traditional creamy dressings. Made with simple pantry staples, it's thick, flavorful, and pairs perfectly with greens, grain bowls, or as a dip. Ready in minutes, it's a healthy way to add creaminess without the guilt.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

plain Greek yogurtlemon juiceolive oilDijon mustardgarlic (minced or finely grated)honey or maple syrupsaltblack pepperwater (to thin, as needed)optional: fresh herbs like dill, parsley, or chives

directions

In a small bowl or jar, whisk together Greek yogurt, lemon juice, olive oil, Dijon mustard, and garlic until smooth.

Add honey or maple syrup, salt, and pepper. Mix well.

Adjust thickness by adding a splash of water until desired consistency is reached.

Stir in fresh herbs if using.

Taste and adjust seasoning to preference.

Store in a sealed jar in the fridge until ready to use.

Servings and timing

This recipe yields approximately ¾ cup of dressing (6–8 servings).Preparation time: 5 minutesTotal time: 5 minutes

Variations

Use lime juice instead of lemon for a citrus twist.

Add crumbled feta for a tangy, Mediterranean vibe.

Stir in a pinch of smoked paprika or cumin for a flavor boost.

Use nonfat or full-fat Greek yogurt depending on preference.

Make it vegan with plant-based yogurt and maple syrup.

storage/reheating

Store in an airtight container in the fridge for up to 5 days.Shake or stir before each use.Not suitable for freezing.

FAQs

Is this dressing healthy?

Yes—it’s high in protein, low in sugar, and made with clean ingredients.

Can I make it dairy-free?

Yes, use unsweetened plant-based yogurt instead of Greek yogurt.

Can I use regular yogurt?

Greek yogurt is preferred for thickness, but regular yogurt works for a thinner dressing.

What salads go best with it?

Green salads, pasta salads, grain bowls, or as a dip for veggies and wraps.

Can I make it ahead?

Absolutely—flavor improves after chilling.

How do I make it thinner?

Just whisk in water or extra lemon juice a little at a time.

Can I add cheese?

Yes, parmesan or feta mix in well for extra richness.

Is it gluten-free?

Yes, it’s naturally gluten-free.

Conclusion

This Easy Creamy Greek Yogurt Salad Dressing is a deliciously simple way to elevate your salads with fresh, tangy flavor and creamy texture. Whether you’re drizzling it over greens or using it as a dip, it’s a wholesome and tasty addition to your kitchen lineup—quick to make and endlessly versatile.