Description
This Easy Cowboy Casserole with Tater Tots is a hearty and flavorful dish that combines ground beef, beans, corn, and cheese, topped with crispy tater tots. It’s a simple and satisfying meal that the whole family will love!
Ingredients
Units
Scale
For the Casserole:
- 1 lb ground beef
- 1 can (15 oz) corn, drained
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (10 oz) diced tomatoes with green chilies
- 1 packet taco seasoning
- 1 cup shredded cheddar cheese
For the Tater Tots Topping:
- 1 bag (32 oz) frozen tater tots
- 1 cup shredded cheddar cheese
Instructions
- Preheat the oven: Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- Cook the ground beef: In a skillet, brown the ground beef over medium heat until fully cooked. Drain any excess fat.
- Assemble the casserole: In a large bowl, combine the cooked ground beef, corn, black beans, diced tomatoes, taco seasoning, and 1 cup of cheddar cheese. Mix well.
- Layer the casserole: Transfer the mixture to the prepared baking dish and spread it out evenly. Top with a layer of tater tots, then sprinkle an additional cup of cheddar cheese over the tater tots.
- Bake: Cover the dish with foil and bake for 40 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the tater tots are golden brown and crispy.
- Serve: Let the casserole cool slightly before serving. Enjoy!
Notes
- This casserole is customizable – feel free to add your favorite toppings like jalapeños, olives, or avocado!
- Leftovers can be stored in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 5g
- Sodium: 980mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 26g
- Cholesterol: 75mg
